Alameda, California Therapists

Find a therapist in Alameda, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Alameda to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Growing up with the challenges of being academically gifted, I sought out 'more' from life, pursuing my counseling degree with a Holistic Studies emphasis. I take an approach of Compassionate Curiosity in counseling, a willingness to explore...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

Are you ready to embody your life fully and fulfill your Soul potential? Independently of where are you in your life and how you got here, my purpose is to support you in your unique development and personal growth. For access to a more complete...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

I am a licensed psychotherapist that works with clients on various life situations and struggles. I work with individuals, couples and families. I have an eclectic practice because every client is unique and needs their treatment plan tailored to...
Teletherapy for Clients In:

California

What you've been dealing with lately has been causing stress, anxiety, overwhelm and depression. You're noticing how much the struggle has been affecting you. You don't want to suffer any longer. You believe therapy with the right person can help. I...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Leslie Gunterson is a sought after financial expert and strategist who after her second divorce completely remade her life after changing her internal beliefs about her worth, health, relationships, career, and her beliefs about money. Leslie's...
Ranjan Patel
LMFT, Psy.D., CPC
In-Person Sessions:

Burlingame, California

Teletherapy for Clients In:

California

I’m in love with people. My #1 passion is people. Psychotherapy is a sacred process where you trust the therapist and make a pact to enter a private world of pain. You're visiting this site and seeking help: I admire that you're acknowledging your...
In-Person Sessions:

San Mateo, California

Teletherapy for Clients In:

California

Overwhelmed with the fear of not being good enough? Worrying about how to build and maintain relationships? Feeling stuck, even though you're trying so hard to move forward? Difficulties in life are painful and frustrating. However, these...
In-Person Sessions:

San Francisco, California

With adults and adolescents, I find my approach to focus on empathetic, nonjudgmental listening. Therapy, at its best, is a conversation where we can work together to better understand what you need, who you are, and what has happened in your life...
Teletherapy for Clients In:

California

I am a licensed Clinical Social Worker in California. I have over 20 years of experience working within Child Welfare, Adoptions, and Mental Health.
In-Person Sessions:

Stockton, California

Teletherapy for Clients In:

California

My name is Iyabo Adediran and I am a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have worked in various capacities in the mental health field for over 16 years and have spent the last 8 years of my career providing...
Stan Graubart
LMFT, MA
Teletherapy for Clients In:

California

My name is Stan Graubart, and I’ve been providing individual, couples, and family counseling and therapy services for adolescents and adults for well over three decades. My role as a Licensed Marriage and Family Therapist is to work...
Teletherapy for Clients In:

California

Stress and burnout are problems we all face in one form or another. Individuals and couples come to Therapy For Real Life to overcome burnout in their career, relationships or life more generally -- to create a life of connection and balance. Please...
Teletherapy for Clients In:

California

From acceptance of the present moment, psychotherapy is a step into the unknown. For a moment, you forget what you thought you knew about yourself, life and the world, and see what emerges. The role of the therapist is that of a companion,...
In-Person Sessions:

Palo Alto, California

I have worked as a therapist for over 20 years. My work is primarily with couples, however, I also do a great deal of work with individuals and families. I know that for most people, making the decision to see a therapist isn’t an easy one. I hope...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything...
In-Person Sessions:

San Francisco, California

You probably just want to feel better but the path of getting there can be complicated, otherwise you'd feel better already. If only the course was clearer.  Beginning a therapy can be a bit like choosing the "red pill." If you're afraid of the...
David Kest
LMFT, MA
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Hello there. I welcome you to my practice learning relationship skills and emotional intelligence. Through dialogue skills , mindfulness and somatic awareness we can all improve our Emotional Connections with others and feel more comfortable within...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

I have had a private practice located in the South Bay Area since 1997, where I see individuals, couples and families. Over the years I worked with hundreds of kids and families in various communities of the San Jose area. My work began with highly...
Dr. Angela Krumm
PhD, Psychologist
Teletherapy for Clients In:

California

Are you interested in setting specific goals and learning tools to improve your life? I am trained in a model of Cognitive Behavioral Therapy (CBT) developed by David Burns, M.D. My counseling style is compassionate, but also directive and active. I...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Stacie Daniels is a licensed doctor (MD) providing Emotional Support Animal Letters for qualified patients. Her practice is open 7 days a week from 11 am to 7 pm. Same day ESA letters can be obtained from EzCare Medical Clinic. Visit us in-person or...
Randi Fredricks
LMFT, Ph.D.
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

I love what I do and believe it’s a privilege to be able to be of service to others. In my practice, I work individuals, couples, and families to improve all areas of their lives. I have gathered a lot of tools that I’ve found help my clients...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

Kelly received a Masters of Arts degree in Counseling Psychology from Santa Clara University and is a Licensed Marriage and Family Therapist. She has worked with diverse populations throughout the bay area including children, adolescents,...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

Megan received her a Master of Science degree in Marriage and Family Counseling from Sacramento State University, Ca. and is a licensed Marriage and Family Therapist. She brings ten years of experience working with individuals and families of...
Tomilu Stuart
LMFT, MA
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

My experience in education and training is in Nursing and Psychology. I started working as a psychotherapist in 2007 as an intern. I attended JFKU and graduated in 2009. Before graduation, while still an intern I took training from the EMDR...

An Overview of Mental Health in Alameda, California

Want to live on an island with access to the great employment opportunities San Francisco and the Bay Area have to offer? Then consider Alameda. The city lives up to its Spanish meaning of “tree-lined avenue” with a wealth of greenery adorning this quaint beach-side town of 79,177. “Mayberry by the Bay”, as it has been nicknamed, is a 23-square mile island just south of Oakland and east, across the bay, from San Francisco. Many commuters travel by ferry to work in SF.

The town is known for its friendly population, great food, bike-friendly streets and slow pace of life – the speed limit is just 25 miles per hour. Locals and visitors alike enjoy the quirky appeal of attractions such as the annual classic car show and Pinball Museum.

Mental health is a common chronic illness across California. Alameda residents have their own unique challenges.

  • Career Pressures: Alameda may be more laid back than San Francisco, but many residents still face intense career pressures. With a median household income of $89,045 and more than 50% of residents having college degrees, many residents have stressful careers which can lead to burnout, anxiety and other health conditions if not managed properly.
  • Immigrants Assimilating to Life in US: 0% Alamedans were born overseas, with the majority coming from China and Mexico. It can be difficult for these individuals and families to adjust to the English language and American culture.
  • Chronic Illness: HIV/AIDS continues to be a concern per a community health needs assessment (CHNA). Mental health services can help those who are sick learn to manage their chronic illness. These services can also help caregivers who may face compassion fatigue.
  • Obesity: The percent of adults who are obese is below the Healthy Alameda 2020 goal, but at 9%, and due to the growing epidemic nation-wide, this trend should be monitored and addressed. Obesity can often lead to other health challenges.
  • Substance Abuse and Addiction: According to the CHNA, Alameda County has a higher rate of substance use and abuse than many other parts of California. While illegal drugs are a problem, alcohol is more readily available. Mental health services can help anyone who is affected by the illness of addiction.

Mental Health Resources in Alameda

State-wide, California faces a shortage of mental health resources. The state may lack nearly 2,000 psychiatrists by 2025 if nothing is done to address this issue. Many Californians do not get the mental health support they need.

For Alameda residents, however, there is a range of licensed family and marriage therapists, licensed clinical social workers and licensed professional clinical counselors available. Some may even offer services in Spanish.These therapists have experience working with clients who are dealing with anxiety, stress, grief, family or relationship issues, anger management, trauma and abuse, career difficulties or spirituality issues. They can also help you if you’re current managing depression, addiction, bipolar disorder, eating disorders or ADHD. They will work with you to develop the best care plan for your needs, drawing from a range of therapy practices including dialectical behavioral therapy, acceptance and commitment therapy, mindfulness and cognitive behavioral therapy.

The Challenge of Finding a Suitable Therapist in Alameda

In addition to the general shortage of mental health services in California, language may be the biggest obstacle many in Alameda face to obtaining care. 35.3% of residents speak a language other than English at home. While these individuals may be able to communicate fluently in English as well, it’s always best to have counseling in your native language so nothing is lost in translation. The most common languages spoken in Alameda are Chinese and Spanish.

Some community organizations may offer support in other languages. In addition, newer forms of therapy such as text, phone and video-based sessions may be more amenable to different languages.

Public attitudes towards mental health are changing. However, many individuals may feel there is a stigma associated with asking for help. Remember, all care is confidential and initiatives like the Alameda County “Everyone Counts Campaign” are working to reduce stigma for anyone living with a mental illness.

Find a Therapist in Alameda

If you or a loved one need mental health support, check out our online therapist directory at E-Counseling. The therapists in this comprehensive list can be trusted to provide expert, non-judgmental and safe care no matter what life challenges you are facing.