Alameda, California Therapists

Find a therapist in Alameda, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Alameda to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
Annia Raysberg
BA Psych, MA Psych, LMFT
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I am a licensed Psychotherapist (MFC 52922) in the state of California.  I work with individuals who are 18 and over in a private practice setting.  I provide therapy over video for those who are unable to meet me at my office, on a case-by-case...
Tomilu Stuart
LMFT, MA
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

My experience in education and training is in Nursing and Psychology. I started working as a psychotherapist in 2007 as an intern. I attended JFKU and graduated in 2009. Before graduation, while still an intern I took training from the EMDR...
Dr. Angela Krumm
PhD, Psychologist
Teletherapy for Clients In:

California

Are you interested in setting specific goals and learning tools to improve your life? I am trained in a model of Cognitive Behavioral Therapy (CBT) developed by David Burns, M.D. My counseling style is compassionate, but also directive and active. I...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

I have had a private practice located in the South Bay Area since 1997, where I see individuals, couples and families. Over the years I worked with hundreds of kids and families in various communities of the San Jose area. My work began with highly...
Teletherapy for Clients In:

California, Nevada

My name is Laure Saint Georges Chaumet and I am a licensed Marriage and Family Therapist in California and Nevada. Since graduating from my Master's Program in 2013, I spent the last 7 years practicing in California and Nevada working closely with...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

I am a Licensed Clinical Social Worker with a practice in downtown San Francisco. I have a warm, relational approach. I help individuals struggling with anxiety, depression, relationship concerns, career questions, and family of origin issues. I...
Iris Cohen
MFT, EFT
In-Person Sessions:

Los Altos, California

Coming from another country, I am very aware of sensitive issues related to cultural differences. Therefore, I incorporate an open-minded approach when working with couples, parents and children's relationship issues, low self-esteem, anxiety, and...
Jacob Donnelly
LCSW, MSW
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

Whether you want to get support around new changes in your life that are causing you pain and worry, or work through problems that have been with you for years, my goal is to help you feel relief, feel empowered, and adjust to the things that are...
Dorothy Kaufmann
LMFT, Ph.D
In-Person Sessions:

Oakland, California

I am an older therapist engaged in my second career. In my previous life in higher education (PhD, Columbia University), I taught and wrote in the humanities, which I see as informing my present vocation. I grew up in Queens, New York in a family of...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

Are you ready to embody your life fully and fulfill your Soul potential? Independently of where are you in your life and how you got here, my purpose is to support you in your unique development and personal growth. For access to a more complete...
Marcella Cox
LMFT, MS
Teletherapy for Clients In:

California

Marcella Cox is a Licensed Marriage and Family Therapist specializing in treating eating disorders in the San Francisco Bay Area and is the Founder and Clinical Director of Kindful Body. Kindful Body provides in-person and online counseling in...
Teletherapy for Clients In:

California

Therapy is an unfolding of where you are in your life, how you see or understand yourself and what your needs are. The outcome pf therapy is usually greater self-knowledge, a re-integration of de-pressed thoughts, emotions, and beliefs and a new...
Michael Simon
LMFT, MS, MA
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California, Louisiana

Michael has been in private practice for the last 24 years, primarily in Oakland, California. He works from a cognitive-interpersonal perspective, utilizing the insights and empirical research based in Control-Mastery theory, along with the...
In-Person Sessions:

San Francisco, California

You know something’s not right and may be ready to make some changes or at least begin exploring what those might be. Whether is through substances, food, relationships with others, self sabotaging your dreams, you are trying to deal with your...
In-Person Sessions:

San Mateo, California

Teletherapy for Clients In:

California

Overwhelmed with the fear of not being good enough? Worrying about how to build and maintain relationships? Feeling stuck, even though you're trying so hard to move forward? Difficulties in life are painful and frustrating. However, these...
In-Person Sessions:

Oakland, California

Hello! I am a queer artist, activist and therapist. I believe deeply in healing, and my practice as a therapist is one way I use my own healing journey to inform and create space for others to explore theirs. Therapy with me will focus on continuing...
Susan Cohn
LMFC, LCSW
In-Person Sessions:

Cupertino, California

The foundation of my approach is strategic therapy, which honors the uniqueness of each individual and their particular concerns. This approach emphasizes the resolution of problems in  a manner that is both individualized and practical I have been...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Leslie Gunterson is a sought after financial expert and strategist who after her second divorce completely remade her life after changing her internal beliefs about her worth, health, relationships, career, and her beliefs about money. Leslie's...
In-Person Sessions:

San Ramon, California

Mary Ruth Cross is a licensed Marriage and Family Therapist with over 25 years experience in the mental health field. She is an National Board Certified Counselor and a Registered Play Therapist-Supervisor. Mary Ruth is the CEO/Owner of Treehouse...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything...
Teletherapy for Clients In:

California

From acceptance of the present moment, psychotherapy is a step into the unknown. For a moment, you forget what you thought you knew about yourself, life and the world, and see what emerges. The role of the therapist is that of a companion,...
Katie Flach
LMFT, MS
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Finding the right therapist for you can feel daunting! You might wonder if it's possible for someone to really get you and if opening up is worth the risk. I connect well with those who feel set apart from those around them or have difficulty...
Patty Shirley
LMFT, LPCC 15, MA
In-Person Sessions:

Danville, California

Teletherapy for Clients In:

California

Patty Shirley - East Bay Christian Counseling Feeling worried, anxious, sad, angry or frustrated? Having relationship and communication issues? I am a LMFT and a Registered Addiction Specialist. Areas of treatment include substance / alcohol /pill...

An Overview of Mental Health in Alameda, California

Want to live on an island with access to the great employment opportunities San Francisco and the Bay Area have to offer? Then consider Alameda. The city lives up to its Spanish meaning of “tree-lined avenue” with a wealth of greenery adorning this quaint beach-side town of 79,177. “Mayberry by the Bay”, as it has been nicknamed, is a 23-square mile island just south of Oakland and east, across the bay, from San Francisco. Many commuters travel by ferry to work in SF.

The town is known for its friendly population, great food, bike-friendly streets and slow pace of life – the speed limit is just 25 miles per hour. Locals and visitors alike enjoy the quirky appeal of attractions such as the annual classic car show and Pinball Museum.

Mental health is a common chronic illness across California. Alameda residents have their own unique challenges.

  • Career Pressures: Alameda may be more laid back than San Francisco, but many residents still face intense career pressures. With a median household income of $89,045 and more than 50% of residents having college degrees, many residents have stressful careers which can lead to burnout, anxiety and other health conditions if not managed properly.
  • Immigrants Assimilating to Life in US: 0% Alamedans were born overseas, with the majority coming from China and Mexico. It can be difficult for these individuals and families to adjust to the English language and American culture.
  • Chronic Illness: HIV/AIDS continues to be a concern per a community health needs assessment (CHNA). Mental health services can help those who are sick learn to manage their chronic illness. These services can also help caregivers who may face compassion fatigue.
  • Obesity: The percent of adults who are obese is below the Healthy Alameda 2020 goal, but at 9%, and due to the growing epidemic nation-wide, this trend should be monitored and addressed. Obesity can often lead to other health challenges.
  • Substance Abuse and Addiction: According to the CHNA, Alameda County has a higher rate of substance use and abuse than many other parts of California. While illegal drugs are a problem, alcohol is more readily available. Mental health services can help anyone who is affected by the illness of addiction.

Mental Health Resources in Alameda

State-wide, California faces a shortage of mental health resources. The state may lack nearly 2,000 psychiatrists by 2025 if nothing is done to address this issue. Many Californians do not get the mental health support they need.

For Alameda residents, however, there is a range of licensed family and marriage therapists, licensed clinical social workers and licensed professional clinical counselors available. Some may even offer services in Spanish. These therapists have experience working with clients who are dealing with anxiety, stress, grief, family or relationship issues, anger management, trauma and abuse, career difficulties or spirituality issues. They can also help you if you’re current managing depression, addiction, bipolar disorder, eating disorders or ADHD. They will work with you to develop the best care plan for your needs, drawing from a range of therapy practices including dialectical behavioral therapy, acceptance and commitment therapy, mindfulness and cognitive behavioral therapy.

The Challenge of Finding a Suitable Therapist in Alameda

In addition to the general shortage of mental health services in California, language may be the biggest obstacle many in Alameda face to obtaining care. 35.3% of residents speak a language other than English at home. While these individuals may be able to communicate fluently in English as well, it’s always best to have counseling in your native language so nothing is lost in translation. The most common languages spoken in Alameda are Chinese and Spanish.

Some community organizations may offer support in other languages. In addition, newer forms of therapy such as text, phone and video-based sessions may be more amenable to different languages.

Public attitudes towards mental health are changing. However, many individuals may feel there is a stigma associated with asking for help. Remember, all care is confidential and initiatives like the Alameda County “Everyone Counts Campaign” are working to reduce stigma for anyone living with a mental illness.

Find a Therapist in Alameda

If you or a loved one need mental health support, check out our online therapist directory at E-Counseling. The therapists in this comprehensive list can be trusted to provide expert, non-judgmental and safe care no matter what life challenges you are facing.