Therapists in Alameda, CA and Nearby Locations

Find a therapist in Alameda, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Alameda to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

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Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
Teletherapy for Clients In:

California

What you've been dealing with lately has been causing stress, anxiety, overwhelm and depression. You're noticing how much the struggle has been affecting you. You don't want to suffer any longer. You believe therapy with the right person can help. I...
Deborah Simmons
LMFT, PhD
In-Person Sessions:

Burlingame, California

Primrose Healing and Wellness is a center that takes a very holistic approach to healing. It is a center staffed with trained and experienced professionals who share a common belief that every individual is unique and treatment for every person...
Michael Simon
LMFT, MS, MA
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California, Louisiana

Michael has been in private practice for the last 24 years, primarily in Oakland, California. He works from a cognitive-interpersonal perspective, utilizing the insights and empirical research based in Control-Mastery theory, along with the...
Teletherapy for Clients In:

California

Therapy is an unfolding of where you are in your life, how you see or understand yourself and what your needs are. The outcome pf therapy is usually greater self-knowledge, a re-integration of de-pressed thoughts, emotions, and beliefs and a new...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Leslie Gunterson is a sought after financial expert and strategist who after her second divorce completely remade her life after changing her internal beliefs about her worth, health, relationships, career, and her beliefs about money. Leslie's...
In-Person Sessions:

Oakland, California

Hello! I am a queer artist, activist and therapist. I believe deeply in healing, and my practice as a therapist is one way I use my own healing journey to inform and create space for others to explore theirs. Therapy with me will focus on continuing...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I am a Licensed Clinical Social Worker with a practice in downtown San Francisco. I have a warm, relational approach. I help individuals struggling with anxiety, depression, relationship concerns, career questions, and family of origin issues. I...
Marcella Cox
LMFT, MS
Teletherapy for Clients In:

California

Marcella Cox is a Licensed Marriage and Family Therapist specializing in treating eating disorders in the San Francisco Bay Area and is the Founder and Clinical Director of Kindful Body. Kindful Body provides in-person and online counseling in...
Teletherapy for Clients In:

California

I am a licensed psychotherapist and certified hypnotherapist with 20+ years of experience in the mental health field. I work with women who experience anxiety, depression, post-traumatic stress, grief and loss, relationship challenges, and a host of...
Iris Cohen
MFT, EFT
In-Person Sessions:

Los Altos, California

Coming from another country, I am very aware of sensitive issues related to cultural differences. Therefore, I incorporate an open-minded approach when working with couples, parents and children's relationship issues, low self-esteem, anxiety, and...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

Megan received her a Master of Science degree in Marriage and Family Counseling from Sacramento State University, Ca. and is a licensed Marriage and Family Therapist. She brings ten years of experience working with individuals and families of...
In-Person Sessions:

Santa Rosa, California

33 years experience in Sonoma County.
Annia Raysberg
BA Psych, MA Psych, LMFT
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I am a licensed Psychotherapist (MFC 52922) in the state of California.  I work with individuals who are 18 and over in a private practice setting.  I provide therapy over video for those who are unable to meet me at my office, on a case-by-case...
Teletherapy for Clients In:

California

From acceptance of the present moment, psychotherapy is a step into the unknown. For a moment, you forget what you thought you knew about yourself, life and the world, and see what emerges. The role of the therapist is that of a companion,...
Patty Shirley
LMFT, LPCC 15, MA
In-Person Sessions:

Danville, California

Teletherapy for Clients In:

California

Patty Shirley - East Bay Christian Counseling Feeling worried, anxious, sad, angry or frustrated? Having relationship and communication issues? I am a LMFT and a Registered Addiction Specialist. Areas of treatment include substance / alcohol /pill...
In-Person Sessions:

San Francisco, California

With adults and adolescents, I find my approach to focus on empathetic, nonjudgmental listening. Therapy, at its best, is a conversation where we can work together to better understand what you need, who you are, and what has happened in your life...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

My greatest passion is bringing healing to people who have been through traumatic/stressful experiences. I have helped clients that includes children, adults and families to help them find that health perception of themselves and strength in their...
In-Person Sessions:

San Ramon, California

Mary Ruth Cross is a licensed Marriage and Family Therapist with over 25 years experience in the mental health field. She is an National Board Certified Counselor and a Registered Play Therapist-Supervisor. Mary Ruth is the CEO/Owner of Treehouse...
Teletherapy for Clients In:

California

Asya is a mindfulness-based therapist specializing in guiding individuals and families through the ups and downs of parenting, the challenges of relationships, and life transitions. Asya's approach to psychotherapy is based on kindness, compassion,...
Stan Graubart
LMFT, MA
Teletherapy for Clients In:

California

My name is Stan Graubart, and I’ve been providing individual, couples, and family counseling and therapy services for adolescents and adults for well over three decades. My role as a Licensed Marriage and Family Therapist is to work...
Teletherapy for Clients In:

California

I am a Licensed Marriage & Family Therapist in Marin and Napa Counties and throughout California via secure teletherapy. I provide coaching sessions remotely using telephone or Zoom video therapy for people outside California. I focus on making...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

Are you trying to make a change or dealing with an inevitable turning point in life? My specialty is helping people work through stress, depression, relationship problems, work issues, and life transitions. Most clients who come to me find...
In-Person Sessions:

Stockton, California

Teletherapy for Clients In:

California

My name is Iyabo Adediran and I am a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have worked in various capacities in the mental health field for over 16 years and have spent the last 8 years of my career providing...

Mental Health in Alameda, California

Want to live on an island with access to the great employment opportunities San Francisco and the Bay Area have to offer? Then consider Alameda. The city lives up to its Spanish meaning of “tree-lined avenue” with a wealth of greenery adorning this quaint beach-side town of over 76,000 people. “Mayberry by the Bay”, as it has been nicknamed, is a 23-square mile island just south of Oakland and east, across the bay, from San Francisco. Many commuters travel by ferry to work in SF.

The town is known for its friendly population, great food, bike-friendly streets, and slow pace of life – the speed limit is just 25 miles per hour. Locals and visitors alike enjoy the quirky appeal of attractions such as the annual classic car show and Pinball Museum.

Mental health is a common chronic illness across California. Alameda residents have their unique challenges.

  • Career Pressures: Alameda may be more laid back than San Francisco, but many residents still face intense career pressures. With a median household income of $89,045 and more than 50% of residents having college degrees, many residents have stressful careers which can lead to burnout, anxiety, and other health conditions if not managed properly.
  • Immigrants Assimilating to Life in the US: 0% of Alamedans were born overseas, with the majority coming from China and Mexico. It can be difficult for these individuals and families to adjust to the English language and American culture.
  • Chronic Illness: HIV/AIDS continues to be a concern per a community health needs assessment (CHNA). Mental health services can help those who are sick learn to manage their chronic illness. These services can also help caregivers who may face compassion fatigue.
  • Obesity: The percentage of adults who are obese is below the Healthy Alameda 2020 goal, but at 9%, and due to the growing epidemic nationwide, this trend should be monitored and addressed. Obesity can often lead to other health challenges.
  • Substance Abuse and Addiction: According to the CHNA, Alameda County has a higher rate of substance use and abuse than many other parts of California. While illegal drugs are a problem, alcohol is more readily available. Mental health services can help anyone who is affected by the illness of addiction.

Mental Health Resources in Alameda

State-wide, California faces a shortage of mental health resources. Many Californians do not get the mental health support they need.

For Alameda residents, however, there is a range of licensed family and marriage therapists, licensed clinical social workers, and licensed professional clinical counselors available. Some may even offer services in Spanish. These therapists have experience working with clients who are dealing with anxiety, stress, grief, family or relationship issues, anger management, trauma and abuse, career difficulties, or spirituality issues. They can also help you if you’re currently managing depression, addiction, bipolar disorder, eating disorders, or ADHD. They will work with you to develop the best care plan for your needs, drawing from a range of therapy practices including dialectical behavioral therapy, acceptance and commitment therapy, mindfulness, and cognitive behavioral therapy.

The Challenge of Finding a Suitable Therapist in Alameda

In addition to the general shortage of mental health services in California, language may be the biggest obstacle many in Alameda face to obtaining care. 35.3% of residents speak a language other than English at home. While these individuals may be able to communicate fluently in English as well, it’s always best to have counseling in your native language so nothing is lost in translation. The most common languages spoken in Alameda are Chinese and Spanish.

Some community organizations may offer support in other languages. In addition, newer forms of therapy such as text, phone, and video-based sessions may be more amenable to different languages.

Public attitudes towards mental health are changing. However, many individuals may feel there is a stigma associated with asking for help. Remember, all care is confidential and initiatives like the Alameda County “Everyone Counts Campaign” are working to reduce stigma for anyone living with a mental illness.