Buffalo, New York Therapists

Find a therapist in Buffalo, New York  that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Buffalo to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Joy Freilich
MA, LPC, LMHC
Teletherapy for Clients In:

Georgia, New York

Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to new circumstances. At times, we may feel stuck and unsure of how to initiate change. Other times...
Teletherapy for Clients In:

New York

Do you struggle with asking for what you want, saying no, and want to feel more confident and empowered? Do you want to communicate with more ease and authenticity? Do you feel insecure or anxious in romantic relationships, or find yourself...
Teletherapy for Clients In:

New York

Beloved, the Universe has brought us together and I’m humbled to be your witness. Are you ready to speak from the wholeness of your truth, leaving nothing out? I am here, ready to walk with you. You are not alone.You’re whole, nothing lacking....
Teletherapy for Clients In:

New York

Creating a safe and trusting space where individuals can be emotionally vulnerable without fear of judgment or rejection is my first priority as a therapist. You can be confident I will treat you with respect, and I will honor your dignity and...
Teletherapy for Clients In:

New York, New Jersey

**OFFERING ONLINE SESSIONS FOR RESIDENTS OF CT, NJ, and NY** Hello and welcome! My name is Akeera Peterkin (she/her/hers). My clients often describe me as genuine, compassionate, and personable. For me, the therapeutic relationship is an allyship-...
In-Person Sessions:

White Plains , New York

Teletherapy for Clients In:

New York

Therapy is a personal experience. I believe the trust developed between the therapist and the client is the key that opens a path to a deeper understanding and the potential to make life changes. My goal is to provide a safe, nurturing,...
In-Person Sessions:

Philadelphia, Pennsylvania

Teletherapy for Clients In:

Pennsylvania, New York

Therapy is an investment. Your career, marriage, or relationship with children may be at stake. Know that all professionals do not have doctoral training and extensive clinical experience. I am well-trained in a straightforward, action-oriented CBT...
In-Person Sessions:

Pomona, New York

Teletherapy for Clients In:

New York

I am a New York State licensed psychologist who has provided psychotherapy and psychological testing services to children, adolescents, and adults for over 35 years. During that time, I have developed a particular interest and expertise in working...
Teletherapy for Clients In:

Connecticut, New York

ONLINE/PHONE CLIENTS ACCEPTED NOW via HIPAA compliant Telehealth. I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. My clients...
Teletherapy for Clients In:

Pennsylvania, New York

I have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Academic. My approach is to work with my client's strengths; help them develop new views and skills...
In-Person Sessions:

Brooklyn, New York

In my psychotherapy practice I work with individuals on a wide range of issues including anxiety and depression, family systems, life cycles, identity and self-esteem, substance abuse, interpersonal effectiveness, emotional regulation, distress...
Rebecca Girard
LCSW, LICSW
In-Person Sessions:

Boston, Massachusetts

Teletherapy for Clients In:

Massachusetts, New York

Rebecca is a clinical social worker licensed to practice in the Commonwealth of Massachusetts and the State of New York, specializing in neurodivergent issues, sexual trauma, and international social work. She is a Certified Autism Specialist, a...
Teletherapy for Clients In:

New York

Sarah has her Master’s degree and advanced doctoral studies in Marriage and Family Therapy. Sarah works with children/adolescents, families, and couples; specializing in attachment, children and adults with interpersonal trauma, such as but not...
Teletherapy for Clients In:

California, New York

Dr. Levine is one of the only Board-Certified Clinical Psychologists in Los Angeles/Beverly Hills. After a Ph.D. from Hofstra University in New York, he completed a 2-year Post-Doctoral Fellowship in Cognitive Behavior Therapy (CBT) at Temple...
Teletherapy for Clients In:

New Jersey, New York

Jill Weldum
LMFT, CCPT
In-Person Sessions:

East Syracuse, New York

Jill is the president and founder of Alkira Marriage and Family Therapy, P.C., is licensed to practice in New York State, and is also a Certified Child Play Therapist (CCPT). Jill is a clinical member and approved supervisor of AAMFT, the American...
In-Person Sessions:

New York, New York

Teletherapy for Clients In:

New York, California

My first career was in the entertainment business as a t.v. and movie producer with my own production company. After creating and developing stories with three-dimensional characters for film, the transition to becoming a psychotherapist was a...
Teletherapy for Clients In:

New York

My name is Susan I am a bilingual Licensed Mental Health Counselor in New York. I have been practicing for the past 4 years and have experience in different settings including community settings and adult day programs. Within that time I have worked...
Teletherapy for Clients In:

Delaware, New York

The founder of The Art of Becoming – Practice of Marriage & Family Therapy, LLC. (A.O.B.) a clinical private practice and platform focused on the life art of self and relational development of the human family. Since 1998, Nieema has dedicated her...
In-Person Sessions:

Avon, Connecticut

Teletherapy for Clients In:

Connecticut, New York

The current state is one of increased stress, uncertainty, and anxiety. It's easy to feel overwhelmed and lonely in the midst of this. Please feel free to reach out, whether you are looking for temporary support via telehealth or are looking for...
Christin Guilder
LCSW, LICSW, MSW
Teletherapy for Clients In:

Vermont, New York

I believe that seeking help is a tremendously courageous decision. My goal is to meet you wherever you might be in your healing journey with compassion and empathy. I strive to provide a safe, welcoming and nonjudgemental space for you to work...
Tara Trout
Psy.D.
Teletherapy for Clients In:

New York

Feeling overwhelmed? Struggling? Not really sure why? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using...
In-Person Sessions:

Stamford, Connecticut

Teletherapy for Clients In:

New York

For more than 25 years I’ve been helping people heal from traumatic experiences, anxiety, helping clients learn how to thrive during life transitions and supporting teens and their parents through a range of challenges. I continue to learn new...
In-Person Sessions:

Valhalla, New York

Teletherapy for Clients In:

New York

Hello. I'm a dedicated and experienced Licensed Marriage and Family Therapist in the Westchester, NY area. My passion is to work with adults who are struggling with anxiety, depression, and anger; as well as with couples who hope to improve or save...

Guide to Finding Therapists in Buffalo, New York

Located on the shores of Lake Erie, Buffalo is the second largest city in the state of New York. With a population of over 258,000 residents, area attractions include a visit to Niagara Falls which is located north of the city, the Edward M. Cotter fireboat (considered the world’s oldest active fireboat) and the third oldest zoo in the United States – the Buffalo Zoo.  Buffalo has faced a generational economic crisis and is starting to see a positive change with the announcement of Tesla opening up a plant and employing the area residents.

For decades, Buffalo has dealt with many issues within its city’s economy. Part of the Rust Belt, Buffalo was a highly populated city during the 1950s but has seen those people leave in droves for the suburbs and other cities in almost seventy years. With the loss of traditional manufacturing jobs, higher labor costs and the exodus of the city’s population, Buffalo quickly became one of the poorest cities in the United States. Unemployment for the city is now at 12.5% and a reported 31.2% of its city residents live below the poverty line with an annual income of $27,850. Crime is an issue for the city as it was ranked as the 15th-worst in the nation for violent crime.

A National Institute of Mental Health has found that one in every five adolescents ages 13-18 is currently living with a mental health condition.  New legislation has been enacted due to the growing mental health problems amongst Buffalo’s public schools’ children. Of those surveyed, 25.7% reported that they feel sad or hopeless almost every day for 2 weeks more in a row. In that group, 13.2% has thought about suicide and 9.2% of the high school students interviewed have attempted suicide. Recently, in efforts to combat the growing issues, The New York State Education Department has issued the “New York State Framework for Mental Health Education Instruction” to help administrators and teachers re-frame the conversation of mental health within the classrooms.

Lack of employment and increased poverty can contribute to stress and anxiety amongst a host of other mental health issues. Our Buffalo therapists can provide you with an individual treatment plan to help you during your journey to wellbeing.  Whether someone in your family suffers from a mental illness or you are one facing these issues, you do not have to do this alone at home, in relationships, or at work or school. Our expert therapist stays educated on current industry trends in approaches, and treatments. Rest assured that during your session, while you are sharing your thoughts and feelings, you are receiving the latest up-to-date services. First, determine the ailments that you suffer from while looking for recommendations and our community of trained professionals can help you demystify the process. When selecting your qualified Buffalo area professional, make sure that they are local and their office hours are compatible with yours. This ensures success when scheduling appointments and the ability to keep them with ease during your journey.

Questions to aid you during the research process are:

Why am I seeking help?
What are my goals in therapy?
Am I more comfortable with a man or a woman?
Are there any personal aspects I’m not willing to discuss?
Do I want to be able to lead the discussion, or have it led?
How long do I plan to attend therapy?
Does my problem need extra specialization?

It is important for you to find the right chemistry with your therapist as your therapy journey is about you and your needs. In many cases, a strong relationship with your therapist will aide in the success of your treatment as they will help you process the challenges that arise in your life. Take time to connect by viewing their profiles, bios, and blog posts. Once you have narrowed down the list of therapists that meet your needs, locations, and schedule, take time to call them for a phone interview to see if you like their style and if they were empathetic and interested. Mental health does not discriminate against race, age or gender and finding the right therapist does not need to add to that stress or confusion. Investing in you is important and we wish you the best in your personal journey of making a change for a better life. There is help in restoring your joy and hope as you do not have to struggle alone.

Our directory will give you an idea of therapists in your area. Time invested in finding the right therapist for you is an investment for the future.