Minneapolis, Minnesota Therapists

Find a therapist in Minneapolis, Minnesota that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Minneapolis to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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In-Person Sessions:

Minneapolis, Minnesota

Teletherapy for Clients In:

Minnesota

Perhaps you're feeling disconnected in your relationship, you're not quite sure about your gender or what your options are for transitioning, or you're just beginning your life as an adult and you're feeling lost and uncertain. If any of that feels...
Lyndsey Fraser
MA, LMFT, CST
In-Person Sessions:

Minneapolis, Minnesota

Lyndsey has over eight years of experience as a marriage and family therapist working with individuals, couples, and families. She is a graduate of St. Mary's University specializing in systemic therapy.  She is currently serving as private...
Mitchel Paulson
LPC-Supervisor 1, LPC
Teletherapy for Clients In:

Minnesota

Mitchel is a Licensed Professional Counselor, Licensed School Counselor, and MN Board Approved Supervisor. He graduated with a Master's Degree in Counseling Education from Winona State University and has been in practice at Crocus Hill Counseling...
In-Person Sessions:

Minneapolis, Minnesota

I've been working in the field of mental health for over 20 years. I work most often with people who are struggling with depression, anxiety, relationship issues, significant life changes, or feeling that their lives simply aren't where they want...
Krista Newman
MA, LPCC
In-Person Sessions:

Osseo, Minnesota

I am a Licensed Professional Clinical Counselor and have been active in the field of mental health and wellness since 2009. I have extensive training and passion in work with trauma including dealing with abuse, anxiety and PTSD, anger management,...
Teletherapy for Clients In:

Minnesota

Hi! My name is Amy Vredenburgh and I am the owner of Silver Birch Therapy, as well as a therapist specializing in trauma and couples therapy. I also consider myself to be your side kick in emotional expression, oriented to working with high...
Teletherapy for Clients In:

Minnesota

Sara Shosted is a Licensed Marriage and Family Therapist who graduated from Adler Graduate School. She worked previously for a nonprofit company providing intensive in-home and outpatient therapy before starting in private practice. Sara has focused...
Teletherapy for Clients In:

Minnesota

I am a Licensed Marriage and Family Therapist as well as a Registered Art Therapist. After graduating from the University of Wisconsin, Madison with a Bachelor's in Human Development and Family Studies and an emphasis in Child Development, I began...
In-Person Sessions:

Brooklyn Park, Minnesota

I completed my Masters in Adlerian Therapy at Adler Graduate School and have worked for the past several years doing in-home therapy.  I tend to use a coaching style and can be very encouraging, but also straight forward when needed. I like to use...
Ryan Gay
LPC 172, LPCC-S 2
Teletherapy for Clients In:

Minnesota

Hello. I provide Telehealth individual therapy sessions for adults who are primarily experiencing anxiety and depression. It is my goal to help people work through intense emotions, unhelpful thoughts, and challenging life circumstances. Using a...
Jenny Beall
MA, LPCC
In-Person Sessions:

Newport, Minnesota

I have a heart for those who have been wounded by relationships and difficult life situations. My passion is to walk with people through their pain and help them find hope and freedom from their past.  My style is very practical and...
Daphne DeMaris
LPC 172, LPCC 15, MA
Teletherapy for Clients In:

Minnesota

I felt called to counseling as a teen (being the friend that everyone told their problems to), but it wasn’t until later that I answered that call. Through various business, clinical and ministry positions, experience was gained in adoptions,...
Teletherapy for Clients In:

Minnesota

My name is Mark, and I can provide you with individual, marriage, or family counseling. I’m certified in EMDR, and train other therapists around the world in this groundbreaking therapy. I can help you get to the root cause of issues like PTSD,...
Lisa Wilke
Psy.D.
In-Person Sessions:

Blaine, Minnesota

Teletherapy for Clients In:

Minnesota

Are you feeling stressed out? Are you overwhelmed, tired, or anxious? Do you sometimes even feel panicked by life's demands? Do these frustrations impact your relationships, career or daily life? Are you ready for change? What might it feel like to...
In-Person Sessions:

Woodbury, Minnesota

I am a licensed Marriage and Family Therapist with over 15 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective, and hold the belief that while we are all experts on...
Teletherapy for Clients In:

Minnesota

Hi I'm Sue Smith and I'm a Licensed Relational Therapist who focuses on young adults transition to adulthood who experience a variety of mental health conditions. I can help you make sense of the adult world with a mental health condition. ( work,...
Allison Lehrke
LMFT, MA
In-Person Sessions:

Edina, Minnesota

Teletherapy for Clients In:

Minnesota

Allison Lehrke, MA, LMFT Allison works with clients of any age, gender, and background and believes in meeting people where they are and taking them where they want to go. She believes in providing a trusting, and intimate experience where clients...
In-Person Sessions:

Minneapolis , Minnesota

Dr. Lisa Herman is the founder of Synergy eTherapy and is a Licensed Clinical Psychologist in Minnesota, Wisconsin and New York. Dr. Lisa has over 17 years of post-graduate level clinical experience working with children, adolescents and adults who...
Alise Novak
Psy.D.
In-Person Sessions:

Coon Rapids, Minnesota

Teletherapy for Clients In:

Minnesota

Licensed clinical psychologist specializing in developmental concerns across the lifespan. Specific areas of clinical interest and expertise include Autism Spectrum Disorder, trauma/PTSD, infant and early childhood assessment and treatment,...
Teletherapy for Clients In:

Minnesota, New York

Dr. Lisa Lovelace is the founder of Synergy eTherapy and is a Licensed Clinical Psychologist in Minnesota, Wisconsin and New York. Dr. Lisa has over 17 years of post-graduate level clinical experience working with children, adolescents, and adults...
In-Person Sessions:

Champlin, Minnesota

Teletherapy for Clients In:

Minnesota

I have over 30 years experience providing therapy to a wide variety of adults and adolescents including many persons with long standing, complex, and difficult problems that haven't responded well to treatment. I have extensive experience with the...
Teletherapy for Clients In:

Minnesota

Beginning therapy can feel intimidating, but I would be delighted to partner with you on your journey of healing and self-exploration. I believe therapy is meant to be used as a time to explore past and present hurts and challenges, as well as what...
Dawn Borer
LPCC 15
In-Person Sessions:

North Branch, Minnesota

Teletherapy for Clients In:

Minnesota

Dawn Borer is a Christian woman and has been married for 25 years. She has two children who are actively involved in college and life. Dawn is a graduate from St. Mary’s University with a master’s degree in Developmental Disabilities and another...
Teletherapy for Clients In:

Minnesota

Erika Davis is a Licensed Marriage and Family Therapist and Licensed Social Worker in the state of Minnesota. She has over 15 years of experience working with children and parents that are dealing with stress, anxiety, depression, and various school...

An Overview of Mental Health in Minneapolis, Minnesota                    

The largest of the Twin Cities, Minneapolis has increased in popularity as a place to live, work and play.  The population has grown 7.4% since 2010 with over 422,000 residents calling the city home. Minneapolis was recently ranked as the 10th-best city active lifestyles, ranked second-best big city to start a career by Culpwrit. Fitness is a priority for the area as residents enjoy the many outdoor amenities from ice fishing on its many lakes and biking on dozens of trails. Known for the Mall of America, shopping is not the only thing that helps Minneapolis’ economy as the city has the tenth-highest group of Fortune 500 companies such as Best Buy and Target. Known for its combination of affordability along with a variety of job opportunities makes the city very attractive to a range of ages.

Unfortunately for the area, the city’s mental health system is in crisis. Depression rates among women in the urban area are as high as 20 percent and a recent report indicated that there was a 34 percent increase in the hospital’s emergency department for mental illness for the Twin Cities. For families, approximately 20 percent of Minnesota families reported having a loved one with a mental health issue. Underfunded, hospital staff is challenged to meet the basic needs of patients in psychiatry units for patient beds. Recently, Minnesota is one of eight states to collaborate in a pilot program called Certified Community Behavioral Health Clinic that will address co-occurring issues in people with significant mental health issues.

All mental health issues are complex and receiving adequate care your health is important. As you begin your therapy journey, take time to review your symptoms as it will aid you in what practitioner decide to hire based on that person’s skill set. Whether you suffer from anxiety, depression or any other disorder, our caring community of Minneapolis therapists can help you find a solution. Research our site and look at the practitioner’s bios and blogs to get a better understanding of how their skills can help you achieve a better life. While you navigate through our website, consider the following questions:

•    Why am I seeking help?
•    What are my goals in therapy?
•    Am I more comfortable with a man or a woman?
•    Are there any personal aspects I’m not willing to discuss?
•    Do I want to be able to lead the discussion, or have it led?
•    How long do I plan to attend therapy?
•    Does my problem need extra specialization?

Many mental health issues can affect you, how you think and feel on a daily basis and you need to decide in advance on the frequency of your visits. In order to maintain your treatment, check to see how far it is for you to travel to your appointments. Most offices are open only during the workday. If your therapy appointments need to take place outside the typical 9-5 work hours, add that to your list of interview questions. During your research period, it is also important to take time to set up a phone interview with your potential therapist. This step allows you to see if they empathetic to your needs if you like their style and feel important to spend time with this person to tell them your thoughts and personal stories. The session might feel like an official interview and for others, it might be a simple conversation.

Once you have created your list of practitioners that meet your needs, locations, and schedule, your final step is to officially schedule your first appointment with that therapist. For your session, dress comfortably and bring water as you might talk for a while about what is troubling you. Having a prepared list of goals to provide your therapist will provide direction of how your sessions should go over the next few weeks or months. The process to achieve mental health wellness may take some time and expect that in your first session, you will not have enough time to discuss your issues and have a solution by the end of the hour. Mental health issues took a while to develop so plan to invest some time in yourself as you work on a road-map to a better life.

Your journey to wellness is unique and every mental health issue is complex. Our professionals want to empower you to have a better life as your licensed professional to guide you through the barriers and opportunities during your treatment.