Therapists in Pleasanton , CA and Nearby Locations

Find a therapist in Pleasanton, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Pleasanton to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

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Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
In-Person Sessions:

San Ramon, California

Mary Ruth Cross is a licensed Marriage and Family Therapist with over 25 years experience in the mental health field. She is an National Board Certified Counselor and a Registered Play Therapist-Supervisor. Mary Ruth is the CEO/Owner of Treehouse...
In-Person Sessions:

San Francisco, California

With adults and adolescents, I find my approach to focus on empathetic, nonjudgmental listening. Therapy, at its best, is a conversation where we can work together to better understand what you need, who you are, and what has happened in your life...
Deborah Simmons
LMFT, PhD
In-Person Sessions:

Burlingame, California

Primrose Healing and Wellness is a center that takes a very holistic approach to healing. It is a center staffed with trained and experienced professionals who share a common belief that every individual is unique and treatment for every person...
Teletherapy for Clients In:

California

I am a licensed Clinical Social Worker in California. I have over 20 years of experience working within Child Welfare, Adoptions, and Mental Health.
In-Person Sessions:

Stockton, California

Teletherapy for Clients In:

California

My name is Iyabo Adediran and I am a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have worked in various capacities in the mental health field for over 16 years and have spent the last 8 years of my career providing...
Teletherapy for Clients In:

California

Helping You Become Your Best Self: none of us wants to struggle but even with our best intentions & efforts we can find ourselves stuck, confused & in a position of self-doubt. We are vulnerable to blaming ourselves when things go wrong...
David Kest
LMFT, MA
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Hello there. I welcome you to my practice learning relationship skills and emotional intelligence. Through dialogue skills , mindfulness and somatic awareness we can all improve our Emotional Connections with others and feel more comfortable within...
Teletherapy for Clients In:

California

I am a Licensed Marriage & Family Therapist in Marin and Napa Counties and throughout California via secure teletherapy. I provide coaching sessions remotely using telephone or Zoom video therapy for people outside California. I focus on making...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

I am a licensed psychotherapist that works with clients on various life situations and struggles. I work with individuals, couples and families. I have an eclectic practice because every client is unique and needs their treatment plan tailored to...
In-Person Sessions:

San Francisco, California

You probably just want to feel better but the path of getting there can be complicated, otherwise you'd feel better already. If only the course was clearer.  Beginning a therapy can be a bit like choosing the "red pill." If you're afraid of the...
Michael Simon
LMFT, MS, MA
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California, Louisiana

Michael has been in private practice for the last 24 years, primarily in Oakland, California. He works from a cognitive-interpersonal perspective, utilizing the insights and empirical research based in Control-Mastery theory, along with the...
Teletherapy for Clients In:

California

What you've been dealing with lately has been causing stress, anxiety, overwhelm and depression. You're noticing how much the struggle has been affecting you. You don't want to suffer any longer. You believe therapy with the right person can help. I...
Iris Cohen
MFT, EFT
In-Person Sessions:

Los Altos, California

Coming from another country, I am very aware of sensitive issues related to cultural differences. Therefore, I incorporate an open-minded approach when working with couples, parents and children's relationship issues, low self-esteem, anxiety, and...
Jacob Donnelly
LCSW, MSW
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

Whether you want to get support around new changes in your life that are causing you pain and worry, or work through problems that have been with you for years, my goal is to help you feel relief, feel empowered, and adjust to the things that are...
Ranjan Patel
LMFT, Psy.D., CPC
In-Person Sessions:

Burlingame, California

Teletherapy for Clients In:

California

I’m in love with people. My #1 passion is people. Psychotherapy is a sacred process where you trust the therapist and make a pact to enter a private world of pain. You're visiting this site and seeking help: I admire that you're acknowledging your...
Susan Cohn
LMFC, LCSW
In-Person Sessions:

Cupertino, California

The foundation of my approach is strategic therapy, which honors the uniqueness of each individual and their particular concerns. This approach emphasizes the resolution of problems in  a manner that is both individualized and practical I have been...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

Kelly received a Masters of Arts degree in Counseling Psychology from Santa Clara University and is a Licensed Marriage and Family Therapist. She has worked with diverse populations throughout the bay area including children, adolescents,...
Teletherapy for Clients In:

California

From acceptance of the present moment, psychotherapy is a step into the unknown. For a moment, you forget what you thought you knew about yourself, life and the world, and see what emerges. The role of the therapist is that of a companion,...
Randi Fredricks
LMFT, Ph.D.
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

I love what I do and believe it’s a privilege to be able to be of service to others. In my practice, I work individuals, couples, and families to improve all areas of their lives. I have gathered a lot of tools that I’ve found help my clients...
In-Person Sessions:

Santa Cruz, California

Teletherapy for Clients In:

California

Having been in practice since 1976, Xander Abrams, Ph. D. is a California licensed marriage and family psychotherapist. The focus of Xander's practice is on life transition and wellness. Additional certifications include: California State...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Are you struggling with stress, anxiety or depression? As a clinical health psychologist, I specialize in helping individuals with a range of stress-related conditions achieve long-lasting change. I utilize a solution-focused approach to help you...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Growing up with the challenges of being academically gifted, I sought out 'more' from life, pursuing my counseling degree with a Holistic Studies emphasis. I take an approach of Compassionate Curiosity in counseling, a willingness to explore...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything...

Mental Health in Pleasanton, California

On the surface, life is pleasant in Pleasanton, California. Only a short jaunt from San Francisco and all it has to offer, Pleasanton is a predominantly affluent area with lots of local attractions for tourists and residents alike. But everything may not be quite as pleasant as it seems. Racial segregation, wealth inequality, and varying access between neighborhoods lead to limited access to mental health care and serious complications for many suffering from mental illnesses.

How Local Wealth Disparity Affects Mental Health in Pleasanton

Although the average household income is significantly higher than surrounding areas and is more than double the national average, for the 4.4% of the population living below the poverty line, life in Pleasanton is anything but pleasant.

Wealth Distribution Between Neighborhoods

There are significant differences in the financial state of people in particular neighborhoods throughout the city. In neighborhoods classified as very high poverty, the life expectancy is shortened by nearly a decade compared to more affluent neighborhoods. Unfortunately, many of these impoverished neighborhoods are also racially defined. Minorities are far more likely to live in high-poverty areas, while affluent neighborhoods are predominantly white, due to a local history of wealth disparity and segregation.

Mental Health Struggles in Impoverished Areas

This distinction between neighborhoods also leads to vast differences in mental health care. Poorer neighborhoods see almost three times as many home foreclosures as affluent ones, with 31.9% of homeowners defaulting. They’re also significantly less likely to have beyond a high school education, and only 30% of impoverished neighborhood residents have above a third-grade reading level. All this adds up to significant stress due to job insecurity, racial issues, and housing concerns.

This kind of stress, if left unchecked, can lead to all sorts of mental health issues, most notably, high levels of anxiety and depression. African-American men and women are almost twice as likely to be hospitalized for severe mental illness complications as white residents, possibly due to limited access to mental health services, and failure to complete an accurate diagnosis and treatment plan. Transportation, cost, language barriers, and poor healthcare services can all contribute to these higher rates of complications in impoverished areas.

Effect on Suicide and Self-Inflicted Injury

Self-inflicted injury is also notably high throughout Pleasanton, California. Women are far more likely than men to require an emergency room visit due to self-inflicted injury and the highest rates were found among women between the ages of 15 and 24. The most common reason for these injuries is depression. When people are unable to access adequate mental health care, they’re more likely to seek out other, often harmful, methods of coping.

Suicide is also a serious concern, taking hundreds of lives in Pleasanton and the surrounding Almeda County every year. Youth and teens are especially susceptible to this problem, with suicide coming out as the third leading cause of death for young adults.

Access to mental health care is crucial in preventing these unnecessary deaths, as adequate treatment has proven to be instrumental in preventing suicide attempts, and helping those who have survived a failed attempt to recover. Therapy is also crucial in helping those who have already lost a loved one to suicide, as relatives and friends of victims become 65% more likely to attempt suicide, themselves.

Complications in Accessing Mental Health Care for Pleasanton Residents

Though seeing a therapist is the first and most important step in seeking mental health care and treatment, access to therapy and counseling services is often more difficult to find than one might think. There are only 516 therapists for every 100,000 people in Pleasanton, making access scarce and scheduling difficult. Finding a counselor who specializes in the kind of care you need can also be difficult; not all therapists are equal, and some are better trained to treat particular complaints than others. Every therapist is different, so finding the right one is critical in getting the right treatment for your mental health.