Pleasanton, California Therapists

Find a therapist in Pleasanton , California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Pleasanton to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Growing up with the challenges of being academically gifted, I sought out 'more' from life, pursuing my counseling degree with a Holistic Studies emphasis. I take an approach of Compassionate Curiosity in counseling, a willingness to explore...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

Are you ready to embody your life fully and fulfill your Soul potential? Independently of where are you in your life and how you got here, my purpose is to support you in your unique development and personal growth. For access to a more complete...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

I am a licensed psychotherapist that works with clients on various life situations and struggles. I work with individuals, couples and families. I have an eclectic practice because every client is unique and needs their treatment plan tailored to...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Leslie Gunterson is a sought after financial expert and strategist who after her second divorce completely remade her life after changing her internal beliefs about her worth, health, relationships, career, and her beliefs about money. Leslie's...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

I am a Licensed Clinical Social Worker with a practice in downtown San Francisco. I have a warm, relational approach. I help individuals struggling with anxiety, depression, relationship concerns, career questions, and family of origin issues. I...
In-Person Sessions:

San Francisco, California

With adults and adolescents, I find my approach to focus on empathetic, nonjudgmental listening. Therapy, at its best, is a conversation where we can work together to better understand what you need, who you are, and what has happened in your life...
In-Person Sessions:

San Mateo, California

Teletherapy for Clients In:

California

Overwhelmed with the fear of not being good enough? Worrying about how to build and maintain relationships? Feeling stuck, even though you're trying so hard to move forward? Difficulties in life are painful and frustrating. However, these...
Teletherapy for Clients In:

California

I am a licensed Clinical Social Worker in California. I have over 20 years of experience working within Child Welfare, Adoptions, and Mental Health.
Stan Graubart
LMFT, MA
Teletherapy for Clients In:

California

My name is Stan Graubart, and I’ve been providing individual, couples, and family counseling and therapy services for adolescents and adults for well over three decades. My role as a Licensed Marriage and Family Therapist is to work...
Teletherapy for Clients In:

California

Stress and burnout are problems we all face in one form or another. Individuals and couples come to Therapy For Real Life to overcome burnout in their career, relationships or life more generally -- to create a life of connection and balance. Please...
Teletherapy for Clients In:

California

From acceptance of the present moment, psychotherapy is a step into the unknown. For a moment, you forget what you thought you knew about yourself, life and the world, and see what emerges. The role of the therapist is that of a companion,...
In-Person Sessions:

Palo Alto, California

I have worked as a therapist for over 20 years. My work is primarily with couples, however, I also do a great deal of work with individuals and families. I know that for most people, making the decision to see a therapist isn’t an easy one. I hope...
Teletherapy for Clients In:

California

Helping You Become Your Best Self: none of us wants to struggle but even with our best intentions & efforts we can find ourselves stuck, confused & in a position of self-doubt. We are vulnerable to blaming ourselves when things go wrong...
In-Person Sessions:

San Francisco, California

You probably just want to feel better but the path of getting there can be complicated, otherwise you'd feel better already. If only the course was clearer.  Beginning a therapy can be a bit like choosing the "red pill." If you're afraid of the...
David Kest
LMFT, MA
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Hello there. I welcome you to my practice learning relationship skills and emotional intelligence. Through dialogue skills , mindfulness and somatic awareness we can all improve our Emotional Connections with others and feel more comfortable within...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

I have had a private practice located in the South Bay Area since 1997, where I see individuals, couples and families. Over the years I worked with hundreds of kids and families in various communities of the San Jose area. My work began with highly...
Dr. Angela Krumm
PhD, Psychologist
Teletherapy for Clients In:

California

Are you interested in setting specific goals and learning tools to improve your life? I am trained in a model of Cognitive Behavioral Therapy (CBT) developed by David Burns, M.D. My counseling style is compassionate, but also directive and active. I...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Stacie Daniels is a licensed doctor (MD) providing Emotional Support Animal Letters for qualified patients. Her practice is open 7 days a week from 11 am to 7 pm. Same day ESA letters can be obtained from EzCare Medical Clinic. Visit us in-person or...
Teletherapy for Clients In:

California

Asya is a mindfulness-based therapist specializing in guiding individuals and families through the ups and downs of parenting, the challenges of relationships, and life transitions. Asya's approach to psychotherapy is based on kindness, compassion,...
Teletherapy for Clients In:

California, Nevada

My name is Laure Saint Georges Chaumet and I am a licensed Marriage and Family Therapist in California and Nevada. Since graduating from my Master's Program in 2013, I spent the last 7 years practicing in California and Nevada working closely with...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

Kelly received a Masters of Arts degree in Counseling Psychology from Santa Clara University and is a Licensed Marriage and Family Therapist. She has worked with diverse populations throughout the bay area including children, adolescents,...
Tomilu Stuart
LMFT, MA
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

My experience in education and training is in Nursing and Psychology. I started working as a psychotherapist in 2007 as an intern. I attended JFKU and graduated in 2009. Before graduation, while still an intern I took training from the EMDR...
Michael Simon
LMFT, MS, MA
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California, Louisiana

Michael has been in private practice for the last 24 years, primarily in Oakland, California. He works from a cognitive-interpersonal perspective, utilizing the insights and empirical research based in Control-Mastery theory, along with the...
Annia Raysberg
BA Psych, MA Psych, LMFT
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I am a licensed Psychotherapist (MFC 52922) in the state of California.  I work with individuals who are 18 and over in a private practice setting.  I provide therapy over video for those who are unable to meet me at my office, on a case-by-case...

An Overview of Mental Health in Pleasanton, California

On the surface, life is pleasant in Pleasanton, California. Only a short jaunt from San Francisco and all it has to offer, Pleasanton is a predominantly affluent area with lots of local attractions for tourists and residents alike. But everything may not be quite as pleasant as it seems. Racial segregation, wealth inequality, and varying access between neighborhoods lead to limited access to mental health care and serious complications for many suffering from mental illnesses.

How Local Wealth Disparity Affects Mental Health in Pleasanton

Although the average household income is significantly higher than surrounding areas, and is more than double the national average, for the 4.4 percent of the population living below the poverty line, life in Pleasanton is anything but pleasant.

Wealth Distribution Between Neighborhoods

There are significant differences in the financial state of people in particular neighborhoods throughout the city. In neighborhoods classified as very high poverty, the life expectancy is shortened by nearly a decade compared to more affluent neighborhoods. Unfortunately, many of these impoverished neighborhoods are also racially defined. Minorities are far more likely to live in high-poverty areas, while affluent neighborhoods are predominantly white, due to a local history of wealth disparity and segregation.

Mental Health Struggles in Impoverished Areas

This distinction between neighborhoods also leads to vast differences in mental health care. Poorer neighborhoods see almost three times as many home foreclosures as affluent ones, with 31.9 percent of homeowners defaulting. They’re also significantly less likely to have beyond a high school education, and only 30 percent of impoverished neighborhood residents have above a third-grade reading level. All this adds up to significant stress due to job insecurity, racial issues, and housing concerns.

This kind of stress, if left unchecked, can lead to all sorts of mental health issues, most notably, high levels of anxiety and depression. African-American men and women are almost twice as likely to be hospitalized for severe mental illness complications as white residents, possibly due to limited access to mental health services, and failure to complete an accurate diagnosis and treatment plan. Transportation, cost, language barriers, and poor health care services can all contribute to these higher rates of complications in impoverished areas.

Effect on Suicide and Self-Inflicted Injury

Self-inflicted injury is also notably high throughout Pleasanton, California. Women are far more likely than men to require an emergency room visit due to self-inflicted injury, and the highest rates were found among women between the ages of 15 and 24. The most common reason for these injuries is depression. When people are unable to access adequate mental health care, they’re more likely to seek out other, often harmful, methods of coping.

Suicide is also a serious concern, taking hundreds of lives in Pleasanton and the surrounding Almeda County every year. Youth and teens are especially susceptible to this problem, with suicide coming out as the third leading cause of death for young adults.

Access to mental health care is crucial in preventing these unnecessary deaths, as adequate treatment has proven to be instrumental in preventing suicide attempts, and helping those who have survived a failed attempt to recover. Therapy is also crucial in helping those who have already lost a loved one to suicide, as relatives and friends of victims become 65 percent morelikely to attempt suicide, themselves.

Complications in Accessing Mental Health Care for Pleasanton Residents

Though seeing a therapist is the first and most important step in seeking mental health care and treatment, access to therapy and counseling services is often more difficult to find than one might think. There are only 516 therapists for every 100,000 people in Pleasanton, making access scarce and scheduling difficult. Finding a counselor who specializes in the kind of care you need can also be difficult; not all therapists are equal, and some are better trained to treat particular complaints than others. Every therapist is different, so finding the right one is critical in getting the right treatment for your mental health.

Start your mental health journey today with E-Counseling, by accessing our therapist directory. We have listings for experienced therapists throughout the Pleasanton, California, area, who specialize in a wide variety of mental health complaints. We’re here to connect you to the mental health care you need because we believe lack of access should never be the reason someone has to suffer.