San Mateo, California Therapists

Find a therapist in San Mateo, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in San Mateo to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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In-Person Sessions:

Hayward, California

As I reflect on my professional experience for the past twenty two years working in the clinical field, several insights emerge for me. After many clinical hours with clients, I have acquired a plethora of experience with varied populations. For...
Teletherapy for Clients In:

California

From acceptance of the present moment, psychotherapy is a step into the unknown. For a moment, you forget what you thought you knew about yourself, life and the world, and see what emerges. The role of the therapist is that of a companion,...
In-Person Sessions:

Walnut Creek, California

I encourage growth in my clients by helping to increase their awareness of how behaviors and thought patterns affect their identity, relationships, and overall sense of well being. I view the therapeutic process as one of compassionate collaboration...
In-Person Sessions:

San Ramon, California

Mary Ruth Cross is a licensed Marriage and Family Therapist with over 25 years experience in the mental health field. She is an National Board Certified Counselor and a Registered Play Therapist-Supervisor. Mary Ruth is the CEO/Owner of Treehouse...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

Kelly received a Masters of Arts degree in Counseling Psychology from Santa Clara University and is a Licensed Marriage and Family Therapist. She has worked with diverse populations throughout the bay area including children, adolescents,...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

Megan received her a Master of Science degree in Marriage and Family Counseling from Sacramento State University, Ca. and is a licensed Marriage and Family Therapist. She brings ten years of experience working with individuals and families of...
Teletherapy for Clients In:

California, Nevada

My name is Laure Saint Georges Chaumet and I am a licensed Marriage and Family Therapist in California and Nevada. Since graduating from my Master's Program in 2013, I spent the last 7 years practicing in California and Nevada working closely with...
Deborah Simmons
LMFT, PhD
In-Person Sessions:

Burlingame, California

Primrose Healing and Wellness is a center that takes a very holistic approach to healing. It is a center staffed with trained and experienced professionals who share a common belief that every individual is unique and treatment for every person...
Marcella Cox
LMFT, MS
Teletherapy for Clients In:

California

Marcella Cox is a Licensed Marriage and Family Therapist specializing in treating eating disorders in the San Francisco Bay Area and is the Founder and Clinical Director of Kindful Body. Kindful Body provides in-person and online counseling in...
In-Person Sessions:

Santa Cruz, California

Teletherapy for Clients In:

California

Shine a Light Counseling Center offers quality psychotherapy to adults, children, teens, couples and families. We accept payment on a sliding scale and through Medi-Cal insurance. Director, Tim Hartnett, LMFT, supervises our diverse staff. We can...
In-Person Sessions:

Brentwood, California

Kristin M. Palmer is a licensed Marriage and Family Therapist specializing in Emotionally Focused Therapy for individuals, couples and familys.  As a graduate of Phillips Graduate Institute, and with over 15 years experience, she...
Tina Stromsted
LMFT, LPC, MA, PhD, BC-DMT, RSME/T
In-Person Sessions:

San Francisco, California

Tina Stromsted, Ph.D., MFT, LPCC, BC-DMT, RSME/T is a Jungian Analyst, licensed psychotherapist, Registered Dance/Movement Therapist (BC-DMT), and a Registered Somatic/Movement Educator & Therapist (RSME/T) with a private practice and...
In-Person Sessions:

San Mateo, California

Teletherapy for Clients In:

California

Overwhelmed with the fear of not being good enough? Worrying about how to build and maintain relationships? Feeling stuck, even though you're trying so hard to move forward? Difficulties in life are painful and frustrating. However, these...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I have been in practice as a licensed clinical social worker since 1983. I have a private practice in both Oakland and Walnut Creek California. I am a very seasoned therapist and work with the broad range of issues that bring people into...
Michael Simon
LMFT, MS, MA
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California, Louisiana

Michael has been in private practice for the last 24 years, primarily in Oakland, California. He works from a cognitive-interpersonal perspective, utilizing the insights and empirical research based in Control-Mastery theory, along with the...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

I have had a private practice located in the South Bay Area since 1997, where I see individuals, couples and families. Over the years I worked with hundreds of kids and families in various communities of the San Jose area. My work began with highly...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Are you struggling with stress, anxiety or depression? As a clinical health psychologist, I specialize in helping individuals with a range of stress-related conditions achieve long-lasting change. I utilize a solution-focused approach to help you...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Stacie Daniels is a licensed doctor (MD) providing Emotional Support Animal Letters for qualified patients. Her practice is open 7 days a week from 11 am to 7 pm. Same day ESA letters can be obtained from EzCare Medical Clinic. Visit us in-person or...
Annia Raysberg
BA Psych, MA Psych, LMFT
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I am a licensed Psychotherapist (MFC 52922) in the state of California.  I work with individuals who are 18 and over in a private practice setting.  I provide therapy over video for those who are unable to meet me at my office, on a case-by-case...
Kathleen Stutz
MA, LMFT
In-Person Sessions:

Fairfield, California

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, and grief counseling to parenting support, couples counseling and beyond. I provide services to individuals, families,...
In-Person Sessions:

Santa Cruz, California

Teletherapy for Clients In:

California

Having been in practice since 1976, Xander Abrams, Ph. D. is a California licensed marriage and family psychotherapist. The focus of Xander's practice is on life transition and wellness. Additional certifications include: California State...
In-Person Sessions:

Santa Cruz, California

Teletherapy for Clients In:

California

Congratulations on looking for a therapist. We all seek support for different reasons. I became a therapist because of my own searches in the depths of my soul. I believe that this is a lot of healing available for each of us. We can incur suffering...
Ben Schultz
LMFT, MA
Teletherapy for Clients In:

California

I believe everyone is the expert on their own life. Considering no one has actually lived one second as you, the simple truth that you know more about you than anyone possibly could is something I value. This means I don't pretend I am your expert -...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

Are you ready to embody your life fully and fulfill your Soul potential? Independently of where are you in your life and how you got here, my purpose is to support you in your unique development and personal growth. For access to a more complete...

An Overview of Mental Health in San Mateo, California

San Mateo faces many challenges in the mental health care field. Of particular note is the enormous challenge of providing adequate care to teenagers. Rates of depression and anxiety among young people are much higher than the national average. In fact, almost 70 percent of teenagers said they had these feelings on a regular basis. In fact, 38 percent of girls and 23 percent of boys in that age bracket said they had suicidal thoughts. The county is acutely aware of the national statistics on teenage mental health. These include the fact that 80 percent of young people do not seek care for mental illness. As a result, there is a countywide effort to put mental health programs for youth in place.

In the greater region, 5.7 percent of adults said they had had a major depressive episode in the past year. This is roughly equal to state and national averages.

Effects of Substance Abuse, Poverty, and Other Factors

Drug use among young people has increased in San Mateo. 65 percent of students in the eleventh grade said they had tried alcohol. 42 percent said they had tried marijuana. Of particular concern was the rate of prescription drug abuse, which was 16 percent by twelfth grade.

Between 2006 and 2010, 21.9 percent of the greater region reported using illegal drugs in the past year. This is higher than both the state and national average. Substance abuse is a particular concern for mental health. Those who abuse substances often develop mental conditions like anxiety and depression. Meanwhile, those who are mentally ill frequently use substances for relief. This includes alcohol and tobacco as well as drugs.

Regional rates of smoking, which are at about 16.7 percent, were lower than the national average. However, rates of binge drinking were on par with state and national rates. About 22.1 percent of people ages 12 and over said they had drunk to excess in the last month.

But substance abuse is not the only factor to examine. There are many considerations that shape the mental health of a region. Education rates in San Mateo are high. Roughly 47 percent of the population holds a bachelor’s degree or higher. This is higher than the national average. These statistics are significant. Higher education rates make it more likely that people will seek mental health care.

Poverty rates also correlate to people’s tendency to seek treatment for mental conditions. Close to 7 percent of San Mateo residents live below the poverty line. These people may be less likely to seek care for many reasons. They may worry about being able to afford the cost of a therapist. They are also less likely to have health insurance that can help them with medical expenses. This is unfortunate since those who live in poverty have higher rates of mental illness. In particular, these populations experience depression and anxiety.

Mental Health Resources in San Mateo

Though there are challenges for the mental health of San Mateo, the region has many providers. Residents have access to both private care and public programs. For example, the region has a chapter of the National Alliance on Mental Illness, or NAMI. This national program aims to offer support groups and other mental health services. It also provides community education programs about mental illness. NAMI’s goal is to provide care for those with mental illness and support for their families.

The region is also implementing new programs to help young people find help. There are also many public crisis services available to adults. Medical services have also shown concern for the mental health needs of inmates. These are often indicative of the population at large. Both government programs and private crisis services are being expanded in San Mateo. There are also a large number of rehabilitation programs. The county is becoming more aware of community needs for mental health care. It is taking many steps forward to provide care to its residents.

The Challenges of Finding Mental Health Care Services in San Mateo

Whatever your challenges, finding mental health care services is an intimidating experience. Many people are worried about seeking care. They are concerned about the stigma of mental illness or finding the right caregiver. Our mental health directory is the best place to start. We provide a comprehensive list of all the providers in San Mateo. You can compare services and choose which therapist is right for you. Contact us today to find a qualified counselor in San Mateo.