Thousand Oaks, California Therapists

Find a therapist in Thousand Oaks, California  that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Thousand Oaks to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
Kathy Remeika
LMFT, Certified EMDR Therapist
In-Person Sessions:

Long Beach, California

Kathy Remeika, M.A., MFT is a Licensed Marriage and Family Therapist providing psychotherapy to individuals, couples, adolescents, and families in Long Beach, California. Her counseling specialties include helping clients find solutions to...
In-Person Sessions:

Ventura, California

Do you suffer from Anxiety? Does it get in the way of living the life you want to live? You are not alone. My personal experience with anxiety allows me to connect with individuals suffering from anxiety on a deeper level. I will provide you with...
Teletherapy for Clients In:

California

With over twenty years of experience as a clinician, and a graduate of USC specializing in addictions, relationships, co-dependency, trauma, parenting, divorce and single parenting, she is currently serving as a private practitioner working with a...
In-Person Sessions:

Los Angeles, California

Teletherapy for Clients In:

California

Do you have “sticky” self-defeating thoughts that won’t leave you alone? Do you “know” you’re good enough but don’t “feel” it? Have you suffered the loss of a pet or loved one and struggling to find someone who “gets it”? I am...
In-Person Sessions:

Los Angeles, California

Teletherapy for Clients In:

California, Louisiana

I’m offering virtual therapy via phone, Skype, FaceTime, and Zoom so that you can feel safe while working with me. Reach out to me, or furnish your contact info so that I can reach out to you, and we can get you started on feeling better today. My...
Teletherapy for Clients In:

California

Do you struggle with negative thoughts and feelings? Do you find yourself in a pattern of unwanted behaviors? Do you have a hard time setting boundaries and speaking up for yourself and your needs? You deserve a space to be vulnerable! A place where...
Su Lim
LMFT
Teletherapy for Clients In:

California

I specialize in the treatment of anxiety, stress management and insomnia, and how these can adversely affect your relationships and daily life. My style is interactive and direct, and I am passionate about helping clients work through areas where...
In-Person Sessions:

Santa Monica, California

Teletherapy for Clients In:

California

Team of therapists in Los Angeles, with Brooke as the Director.
Christina Johnson
LMFT, Masters Degree
In-Person Sessions:

Huntington Beach, California

Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something...
In-Person Sessions:

Marina del Rey, California

Teletherapy for Clients In:

California

You’re stuck at home and stressed-out to the max! You love your partner but you didn’t sign up for 24/7 togetherness. You need support and tools—right NOW! You are used to working hard and getting what you want, but there isn’t much you can...
Teletherapy for Clients In:

California

ilona Varo is a Hungarian born psychotherapist practicing in Los Angeles. Her background in the beauty/entertainment industry as well the healing arts informs her unique, curious, mindful and client-centered approach. ilona has an extensive...
Alia Aizenstat
LMFT, MA
In-Person Sessions:

Santa Barbara, California

Teletherapy for Clients In:

California

I help individuals, couples, families and youth deepen and grow in their relationships to thrive emotionally, physically and mentally. I have specialized and work with anxiety, depression, EMDR, internet addiction, relationships, dream work, body...
In-Person Sessions:

Los Angeles, California

I am a licensed Marriage and Family Therapist.  I have been treating OCD and anxiety disorders for 15 years in private practice. In addition to treating clients in private practice I am a therapist at the UCLA OCD Adult Intensive Treatment Program....
Teletherapy for Clients In:

California

A few years ago, I left the money, the unlimited expense account and the world that was New York City corporate advertising. I was done helping brands, done supporting pocketbooks. ​I wanted to help others in a different and more personal way -...
In-Person Sessions:

Los Angeles, California

The moment you walk through the door we work at a pace that is appropriate for your needs, establishing sustainable goals and milestones throughout your healing process. I am invested in your emotional health and happiness and will assist you in...
Cheri McDonald
LMFT, LMFT-Supervisor, Ph.D.
In-Person Sessions:

Westlake Village, California

Teletherapy for Clients In:

California

Dr Cheri McDonald offers enriched insights to dealing with the intricate challenges of complex trauma as she walks you through the how to’s of untethering from the ramifications of your PTSD. With the gifted talent of her interweaving her...
Teletherapy for Clients In:

California

My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance....
In-Person Sessions:

Encino, California

Teletherapy for Clients In:

California

Hi, I'm Kimberly. I am a graduate of Pepperdine University's Graduate School of Education and Psychology. I have a passion for helping my clients find clarity in their chaos and develop healthy relationships and emotions. I am a Christian and love...
In-Person Sessions:

Los Angeles, California

Teletherapy for Clients In:

California

Do you feel like you have a hard time controlling your emotions? Do you have trouble expressing yourself or reacting destructively? If your emotions are getting in the way of your relationships, school, career, or overall life satisfaction, you...
Matthew Verdun
LMFT, CA BBS
In-Person Sessions:

Beverly Hills, California

I work with couples struggling with relationship problems, conflict, or communication and individuals overcoming stress and anxiety, depression, bipolar disorder, trauma, or some other life changing event, these include adolescents, adults, and...
In-Person Sessions:

Hermosa Beach, California

Teletherapy for Clients In:

California

Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized...
Teletherapy for Clients In:

California

Hi, I'm Natalie. I empower ambitious, creative millennials who are ready to walk through fear and transform limiting patterns to create the life, career and relationships of their dreams. Utilizing the best of Western psychology and Eastern...
In-Person Sessions:

Studio City, California

If you’re considering me as your therapist know that I’ve been working in the mental health since 2004 and was licensed as a therapist since 2007.  I’ve worked full-time in the field since that time providing individual, family and group...

An Overview of Mental Health in Thousand Oaks California

It can be challenging to find a mental health professional regardless of where you live. Thousand Oaks, California is no different and presents its own challenges. The great news is that there are plenty of professional counselors and therapists available and ready to help you, guiding you through your issues and help you improve your overall mental health.

Living in a bustling suburb of Los Angeles like Thousand Oaks is a great experience. Thousand Oaks is rated as one of the safest cities over 100,000 in the United States and hosts a great variety of retail shopping, culture and entertainment. Being a part of the greater Los Angeles area, Thousand Oaks also has its share of demanding and stressful jobs.

Mental Health Statistics for Thousand Oaks

Having peace of mind and a sense that everything is going to be alright is a by-product of mental health. Sadly, 1 in 5 people in Thousand Oaks suffer from mental health or co-occurring disorders. Visits to the emergency department at local hospitals were 66.1 per 10,000. 18-24 year olds accounted for 92.1 per 10,000. An estimated 1% of the population having committed suicide.

There are a variety of personal reasons why people suffering from mental health disorders don’t seek treatment, with the stigma attached to those disorders topping the list. Lack of insurance or having health insurance that doesn’t adequately cover mental health is also a significant reason why people don’t get help before it becomes a major issue. Lastly, trust is a major issue and choosing a trusted mental health advisor can often delay treatment.

What Makes Thousand Oaks Unique When it Comes to Mental Health?

There are a host of distinctive factors to Thousand Oaks making its citizens vulnerable to significant mental health issues. These factors range from traffic and length of daily commutes to cost of living stressors.

  • Studies have shown a direct correlation between mental health and financial stress.
  • Los Angeles and surrounding communities such as Thousand Oaks are known for their high-cost of living and expensive housing The median cost of a home in Thousand Oaks alone is $855,000.
  • Untreated Mental illness is a primary cause for suicide in Thousand Oaks. Studies show people with lower-income are less likely to seek treatment and may suffer crippling mental illness. People in Thousand Oaks poorest neighborhoods are twice as likely to be affected.
  • Traffic: Research has shown that traffic has been linked to negative mental health, including but not limited to aggression and stress. A study conducted in neighboring Los Angeles County, where most Thousand Oaks residents commute to for work, showed an increase in domestic violence.

Divorce Rate in Thousand Oaks

Thousand Oaks has one of the lowest divorce rates in the country at just 11.6%. Current alimony laws in California, as high as 40% of the top earners income after child support, might account for some of that of the low divorce rates. However, there are plenty of marriage counseling choices in the area and a wealth of other mental health services compared to the rest of the United States.

The comparatively low divorce rates might also stem from an abundance of marriage counselors in the area. With nearly two dozen counselors within Thousand Oaks city limits itself and dozens more in Ventura County, there’s no shortage of available mental health professionals on hand to help people find help with their marriage prior to seeking a legal remedy.

Mental Health Resources in Thousand Oaks

Currently, there are more than 350 mental health professionals in Thousand Oaks California. That’s roughly one professional per 367 people in the city limits. While California is considered to have a minor shortage of therapists, the number of professionals available in Thousand Oaks is more than 10 times above the minimum threshold.

With so many clinics, hospitals and centers devoted to treating mental health issues in Thousand Oaks, you’re sure to find one near you. Some not for profit organizations also offer services to those lacking sufficient insurance coverage or those who have none.

Challenges of Finding a Suitable Therapist in Thousand Oaks

There are hundreds of mental health providers easily found on the Internet. Almost all boast high patient review ratings and promise to be the cure you’re looking for. Because of that, it can be hard to decide which therapist is right for you, short of meeting face to face.

Your health insurance provider may offer a referral to suitable therapists near you. However, this requires that you fill out the proper forms and spend valuable time on lengthy phone calls that may or may not help you find what you need, especially if providers in your area may not have any openings soon enough to help you with an urgent issue..