Thousand Oaks, California Therapists

Find a therapist in Thousand Oaks, California  that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Thousand Oaks to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

We may receive fees from the providers listed below. See our full disclaimer.

Search by Location:
Refine Your Results:
CLEAR ALL
CLOSE
APPLY
Filter
Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
Holly Freeling
MA, LMFT, ATR
In-Person Sessions:

Pasadena, California

Holly is a versatile, flexible, and forward-thinking psychotherapist who has worked with a wide variety of people. Her optimism and curiosity attracts many clients to her private practice in Pasadena, California. Holly believes that part of the gift...
Cheri McDonald
LMFT, LMFT-Supervisor, Ph.D.
In-Person Sessions:

Westlake Village, California

Teletherapy for Clients In:

California

Dr Cheri McDonald offers enriched insights to dealing with the intricate challenges of complex trauma as she walks you through the how to’s of untethering from the ramifications of your PTSD. With the gifted talent of her interweaving her...
In-Person Sessions:

Malibu, California

I am a marriage and family therapist licensed in California with almost 5 years of experience working as a child development and parenting specialist, as well as a life coach to individuals working through a variety of life’s challenges. I have...
In-Person Sessions:

Los Angeles, California

After 25 years in the film industry as a film editor and composer, I went back to school, receiving a masters' degree in Clinical Psychology at Antioch University, Los Angeles. Following a three-year internship, I received my license as a Marriage...
In-Person Sessions:

Woodland Hills, California

Teletherapy for Clients In:

California

Gina is a Licensed Marriage and Family Therapist and Registered Art Therapist. She works in a private practice setting in Woodland Hills, CA. She works solely with young children and specializes in children of divorce and abuse. She is bilingual in...
Teletherapy for Clients In:

California

Do you struggle with negative thoughts and feelings? Do you find yourself in a pattern of unwanted behaviors? Do you have a hard time setting boundaries and speaking up for yourself and your needs? You deserve a space to be vulnerable! A place where...
Su Lim
LMFT
Teletherapy for Clients In:

California

I specialize in the treatment of anxiety, stress management and insomnia, and how these can adversely affect your relationships and daily life. My style is interactive and direct, and I am passionate about helping clients work through areas where...
In-Person Sessions:

Long Beach, California

Teletherapy for Clients In:

California

Thirty years as talent in radio led to a career change in 2011. After thinking about being a therapist for many years, I'm doing work I love, in particular work with couples in crisis. I also work with individuals and families. My life experiences...
In-Person Sessions:

Los Angeles, California

Teletherapy for Clients In:

California, Louisiana

I’m offering virtual therapy via phone, Skype, FaceTime, and Zoom so that you can feel safe while working with me. Reach out to me, or furnish your contact info so that I can reach out to you, and we can get you started on feeling better today. My...
Sloane Fabricius
LMFT-Supervisor, LPCC 15
In-Person Sessions:

Westlake Village, California

Teletherapy for Clients In:

California

Licensed Marriage Family Therapist in private practice serving adults, teens and couples struggling with depression, anxiety, addiction, trauma, anger, parenting, self-acceptance, and shame based issues. I come from a Humanistic perspective,...
In-Person Sessions:

Los Angeles, California

Teletherapy for Clients In:

California

Do you feel like you have a hard time controlling your emotions? Do you have trouble expressing yourself or reacting destructively? If your emotions are getting in the way of your relationships, school, career, or overall life satisfaction, you...
Ron Hall
LMFT
In-Person Sessions:

San Dimas, California

Want a very experienced Christian Therapist that has been in the field for 20 plus years? And one that is also a Trauma Treatment Specialist, Pastor, and a Board Certified Professional Christian Counselor? I am here to serve you in whatever way I...
Marci Reiss
LCSW, DSW
In-Person Sessions:

Los Angeles, California

There are so many therapists out there, so how do you find the therapist that is right for you? It starts with expertise – who has the expertise to treat the conditions you find the most challenging? Most therapists can treat anxiety and...
Tara Makhani
LMFT, MA, MMFT
Teletherapy for Clients In:

California

Hello, My name is Tara and I am a Licensed Marriage and Family Therapist in California. I attended the University of California, Irvine (UCI) for my undergraduate degree in Psychology and Social Behavior and the University of Southern California...
Michelle King
LMFT, MA
In-Person Sessions:

Santa Monica, California

Teletherapy for Clients In:

California

Hi! I am a Licensed Marriage and Family Therapist specializing in trauma, addiction, relationships, and mood disorders, and I am a practitioner of EMDR therapy. Whatever you're facing, I can help you address underlying issues and deal with current...
In-Person Sessions:

Ventura, California

Do you suffer from Anxiety? Does it get in the way of living the life you want to live? You are not alone. My personal experience with anxiety allows me to connect with individuals suffering from anxiety on a deeper level. I will provide you with...
Kathy Remeika
LMFT, Certified EMDR Therapist
In-Person Sessions:

Long Beach, California

Kathy Remeika, M.A., MFT is a Licensed Marriage and Family Therapist providing psychotherapy to individuals, couples, adolescents, and families in Long Beach, California. Her counseling specialties include helping clients find solutions to...
Duane Osterlind
LMFT, CSAT
In-Person Sessions:

Long Beach, California

Duane Osterlind, Founder and Clinical Director of Novus Mindful Life Institute located in Long Beach California, is a Licensed Marriage & Family Therapist and Certified Sex Addiction Therapist Supervisor. Duane Osterlind holds a B.A. and Masters...
Katie Cheadle
AMFT, BA, MA
In-Person Sessions:

Long Beach, California

Following my time as a student athlete at UC Berkeley, I began a career in Human Resources. After spending time in the corporate world coaching and training Executives, I realized my deep passion for helping others. I started to notice that...
In-Person Sessions:

Los Angeles, California

Teletherapy for Clients In:

California

Do you have “sticky” self-defeating thoughts that won’t leave you alone? Do you “know” you’re good enough but don’t “feel” it? Have you suffered the loss of a pet or loved one and struggling to find someone who “gets it”? I am...
In-Person Sessions:

Woodland Hills, California

Teletherapy for Clients In:

California

Hi there, I'm so glad you are reaching out to work on a better you. I am a Doctoral candidate in Psychoanalytic Psychotherapy, and I practice being present and authentic in the therapeutic room in a way that facilitates a deeper connection with my...
In-Person Sessions:

Manhattan Beach, California

My specialties include couples counseling, alcohol, drug, sex and love addiction, eating disorders, relationship issues, depression, sexual abuse,  and spiritual issues. I am extremely skilled at helping clients who have very difficult people in...
Tessa Magill
MS, LMFT
In-Person Sessions:

Ventura, California

My name is Tessa Magill, and I am a Licensed Marriage and Family Therapist practicing in Ojai and Ventura, Ca. I work with individuals who are experiencing stress, are in a life transition or are struggling to manage their current set of...

An Overview of Mental Health in Thousand Oaks California

It can be challenging to find a mental health professional regardless of where you live. Thousand Oaks, California is no different and presents its own challenges. The great news is that there are plenty of professional counselors and therapists available and ready to help you, guiding you through your issues and help you improve your overall mental health.

Living in a bustling suburb of Los Angeles like Thousand Oaks is a great experience. Thousand Oaks is rated as one of the safest cities over 100,000 in the United States and hosts a great variety of retail shopping, culture and entertainment. Being a part of the greater Los Angeles area, Thousand Oaks also has its share of demanding and stressful jobs.

Mental Health Statistics for Thousand Oaks

Having peace of mind and a sense that everything is going to be alright is a by-product of mental health. Sadly, 1 in 5 people in Thousand Oaks suffer from mental health or co-occurring disorders. Visits to the emergency department at local hospitals were 66.1 per 10,000. 18-24 year olds accounted for 92.1 per 10,000. An estimated 1% of the population having committed suicide.

There are a variety of personal reasons why people suffering from mental health disorders don’t seek treatment, with the stigma attached to those disorders topping the list. Lack of insurance or having health insurance that doesn’t adequately cover mental health is also a significant reason why people don’t get help before it becomes a major issue. Lastly, trust is a major issue and choosing a trusted mental health advisor can often delay treatment.

What Makes Thousand Oaks Unique When it Comes to Mental Health?

There are a host of distinctive factors to Thousand Oaks making its citizens vulnerable to significant mental health issues. These factors range from traffic and length of daily commutes to cost of living stressors.

  • Studies have shown a direct correlation between mental health and financial stress.
  • Los Angeles and surrounding communities such as Thousand Oaks are known for their high-cost of living and expensive housing The median cost of a home in Thousand Oaks alone is $855,000.
  • Untreated Mental illness is a primary cause for suicide in Thousand Oaks. Studies show people with lower-income are less likely to seek treatment and may suffer crippling mental illness. People in Thousand Oaks poorest neighborhoods are twice as likely to be affected.
  • Traffic: Research has shown that traffic has been linked to negative mental health, including but not limited to aggression and stress. A study conducted in neighboring Los Angeles County, where most Thousand Oaks residents commute to for work, showed an increase in domestic violence.

Divorce Rate in Thousand Oaks

Thousand Oaks has one of the lowest divorce rates in the country at just 11.6%. Current alimony laws in California, as high as 40% of the top earners income after child support, might account for some of that of the low divorce rates. However, there are plenty of marriage counseling choices in the area and a wealth of other mental health services compared to the rest of the United States.

The comparatively low divorce rates might also stem from an abundance of marriage counselors in the area. With nearly two dozen counselors within Thousand Oaks city limits itself and dozens more in Ventura County, there’s no shortage of available mental health professionals on hand to help people find help with their marriage prior to seeking a legal remedy.

Mental Health Resources in Thousand Oaks

Currently, there are more than 350 mental health professionals in Thousand Oaks California. That’s roughly one professional per 367 people in the city limits. While California is considered to have a minor shortage of therapists, the number of professionals available in Thousand Oaks is more than 10 times above the minimum threshold.

With so many clinics, hospitals and centers devoted to treating mental health issues in Thousand Oaks, you’re sure to find one near you. Some not for profit organizations also offer services to those lacking sufficient insurance coverage or those who have none.

Challenges of Finding a Suitable Therapist in Thousand Oaks

There are hundreds of mental health providers easily found on the Internet. Almost all boast high patient review ratings and promise to be the cure you’re looking for. Because of that, it can be hard to decide which therapist is right for you, short of meeting face to face.

Your health insurance provider may offer a referral to suitable therapists near you. However, this requires that you fill out the proper forms and spend valuable time on lengthy phone calls that may or may not help you find what you need, especially if providers in your area may not have any openings soon enough to help you with an urgent issue..