Tracy, California Therapists

Find a therapist in Tracy, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Tracy to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
Teletherapy for Clients In:

California, Washington, D.C.

Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting...
Annia Raysberg
BA Psych, MA Psych, LMFT
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I am a licensed Psychotherapist (MFC 52922) in the state of California.  I work with individuals who are 18 and over in a private practice setting.  I provide therapy over video for those who are unable to meet me at my office, on a case-by-case...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

I have had a private practice located in the South Bay Area since 1997, where I see individuals, couples and families. Over the years I worked with hundreds of kids and families in various communities of the San Jose area. My work began with highly...
Dr. Angela Krumm
PhD, Psychologist
Teletherapy for Clients In:

California

Are you interested in setting specific goals and learning tools to improve your life? I am trained in a model of Cognitive Behavioral Therapy (CBT) developed by David Burns, M.D. My counseling style is compassionate, but also directive and active. I...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Leslie Gunterson is a sought after financial expert and strategist who after her second divorce completely remade her life after changing her internal beliefs about her worth, health, relationships, career, and her beliefs about money. Leslie's...
Teletherapy for Clients In:

California

What you've been dealing with lately has been causing stress, anxiety, overwhelm and depression. You're noticing how much the struggle has been affecting you. You don't want to suffer any longer. You believe therapy with the right person can help. I...
Jacob Donnelly
LCSW, MSW
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

Whether you want to get support around new changes in your life that are causing you pain and worry, or work through problems that have been with you for years, my goal is to help you feel relief, feel empowered, and adjust to the things that are...
Iris Cohen
MFT, EFT
In-Person Sessions:

Los Altos, California

Coming from another country, I am very aware of sensitive issues related to cultural differences. Therefore, I incorporate an open-minded approach when working with couples, parents and children's relationship issues, low self-esteem, anxiety, and...
Teletherapy for Clients In:

California, Nevada

My name is Laure Saint Georges Chaumet and I am a licensed Marriage and Family Therapist in California and Nevada. Since graduating from my Master's Program in 2013, I spent the last 7 years practicing in California and Nevada working closely with...
Dorothy Kaufmann
LMFT, Ph.D
In-Person Sessions:

Oakland, California

I am an older therapist engaged in my second career. In my previous life in higher education (PhD, Columbia University), I taught and wrote in the humanities, which I see as informing my present vocation. I grew up in Queens, New York in a family of...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

My greatest passion is bringing healing to people who have been through traumatic/stressful experiences. I have helped clients that includes children, adults and families to help them find that health perception of themselves and strength in their...
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

I realized early on that the world isn’t “made” for any one of us. We each have to create our own way of thinking and getting things done. And it is with pride and joy that I have helped countless clients do just that for well over two...
In-Person Sessions:

Davis, California

Teletherapy for Clients In:

California

I have had a State Licensed Private Practice for 27 years. Many of my concentrations are listed above. In addition I work a lot with Anger Mgt. , family reunification, communication, executive functioning , corperate coaching for executives and...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

Megan received her a Master of Science degree in Marriage and Family Counseling from Sacramento State University, Ca. and is a licensed Marriage and Family Therapist. She brings ten years of experience working with individuals and families of...
In-Person Sessions:

San Francisco, California

You know something’s not right and may be ready to make some changes or at least begin exploring what those might be. Whether is through substances, food, relationships with others, self sabotaging your dreams, you are trying to deal with your...
Tina Stromsted
LMFT, LPC, MA, PhD, BC-DMT, RSME/T
In-Person Sessions:

San Francisco, California

Tina Stromsted, Ph.D., MFT, LPCC, BC-DMT, RSME/T is a Jungian Analyst, licensed psychotherapist, Registered Dance/Movement Therapist (BC-DMT), and a Registered Somatic/Movement Educator & Therapist (RSME/T) with a private practice and...
Susan Cohn
LMFC, LCSW
In-Person Sessions:

Cupertino, California

The foundation of my approach is strategic therapy, which honors the uniqueness of each individual and their particular concerns. This approach emphasizes the resolution of problems in  a manner that is both individualized and practical I have been...
Katie Flach
LMFT, MS
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Finding the right therapist for you can feel daunting! You might wonder if it's possible for someone to really get you and if opening up is worth the risk. I connect well with those who feel set apart from those around them or have difficulty...
In-Person Sessions:

San Ramon, California

Mary Ruth Cross is a licensed Marriage and Family Therapist with over 25 years experience in the mental health field. She is an National Board Certified Counselor and a Registered Play Therapist-Supervisor. Mary Ruth is the CEO/Owner of Treehouse...
Teletherapy for Clients In:

California

Asya is a mindfulness-based therapist specializing in guiding individuals and families through the ups and downs of parenting, the challenges of relationships, and life transitions. Asya's approach to psychotherapy is based on kindness, compassion,...
Teletherapy for Clients In:

California

Therapy is an unfolding of where you are in your life, how you see or understand yourself and what your needs are. The outcome pf therapy is usually greater self-knowledge, a re-integration of de-pressed thoughts, emotions, and beliefs and a new...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

Are you ready to embody your life fully and fulfill your Soul potential? Independently of where are you in your life and how you got here, my purpose is to support you in your unique development and personal growth. For access to a more complete...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything...

An Overview of Mental Health in Tracy, California

Tracy, California, a city of 90,889 in the San Joaquin Valley, is a pleasant little town about halfway between San Francisco and Sacramento. It has a diverse population and is a little more affordable than the San Francisco Bay area. While there may not be much to do in the town itself, residents are a mere two hours from some of the best nature that the US has to offer including the Pacific Coast, Lake Tahoe, Yosemite and the Redwood forests.

Mental Health in Tracy

For many Californians, mental health is one of main chronic illnesses that affects their lives. While many residents in Tracy consider it to be a nice place to live, there are some specific characteristics about the town that may influence mental health in the area.

  • Crime: San Joaquin County has one of the highest rates of crime in California. Victims of crime and those who are afraid of becoming victims could benefit from speaking with a therapist.
  • Obesity: Obesity is one of the top health concerns in Tracy per a recent community health needs assessment (CHNA). Obesity may lead to a range of both mental and physical health challenges.
  • Long Commutes: Some residents make the 120+ mile roundtrip commute to San Francisco or Sacramento every day from Tracy. These long commutes can add to stress levels.
  • Substance Abuse and Addiction: The CHNA also listed substance abuse as a top health concern, particularly because the city lacks adequate treatment facilities. Mental health service could help both the addicts and their family and friends cope with the devastating effects of addiction.
  • Difficulty that Foreign-Born Residents Face in US: The 1% of residents in Tracy who were born abroad may find they need additional support to adapt to life in the US. The city’s largest immigrant groups include individuals from Mexico, India and the Philippines. As compared to other cities in the US, Tracy also has a high percentage of residents from Afghanistan.

Mental Health Resources in Tracy

California ranks fairly low on lists ranking the states’ access to mental health services. According to the California Health Resources and Services Administration, the current shortage of mental health resources is projected to get worse. By 2025, the state could lack nearly 2,000 psychiatrists. This means that the current trend of Californians not receiving the help they need could continue.

No matter what you’re facing, there are a range of counselors in the Tracy area who can help you out. The licensed family and marriage therapists, licensed clinical social workers and licensed professional clinical counselors who are available have experience in a variety of modalities as listed below.

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavioral therapy
  • Family systems
  • Mindfulness
  • Solution focused

These therapists can help you with stress, grief, relationship issues, family conflicts, parenting issues, intimacy-related issues, anger managements, anxiety, eating disorders, addiction, complex trauma and abuse, LGBTQ issues, spirituality, identity formation, and career difficulties. They also have experience with an array of mental illnesses such as depression and bipolar disorder.

The Challenge of Finding a Suitable Therapist in Tracy

Unfortunately, many residents in Tracy may find it challenging to access mental health services. A few of the main reasons for this difficulty are listed below.

  • Lack of care providers: The state-wide shortage in mental health services may also affect Tracy.
  • Language barriers: The 41% of Tracy residents who speak a language besides English at home may find it difficult to find a therapist who can communicate in their mother tongue. Spanish is the most common second language, and many health care providers are providing services in Spanish nowadays. However, those residents speaking an Indic language or Persian may have a harder time.
  • Cost: The 2% of residents without health insurance and the 8.4% living in poverty may find that mental health services are prohibitively expensive.

For those in Tracy facing financial difficulties, community organizations and non-profits may be able to help. To help with language barriers, therapists may be able to help arrange translation services.

Find a Therapist in Tracy

We aim to make the process of finding a qualified therapist a little easier with our online directory. The care providers included in this director can be trusted to provide exceptional care during this difficult period in your life.