Therapists in Upland , CA and Nearby Locations

Find a therapist in Upland, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Upland to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

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Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
Teletherapy for Clients In:

California

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual,...
Janee Young
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit...
In-Person Sessions:

Burbank, California

Teletherapy for Clients In:

California, South Carolina

Jeannette York specializes in couples, families, adult siblings, and music bands. Relationships often define a person's happiness and contentment throughout life. Life feels better when we communicate well, feel loved, and offer love that is...
In-Person Sessions:

Los Angeles, California

Teletherapy for Clients In:

California, Louisiana

I’m offering virtual therapy via phone, Skype, FaceTime, and Zoom so that you can feel safe while working with me. Reach out to me, or furnish your contact info so that I can reach out to you, and we can get you started on feeling better today. My...
Sabrina Fish
MA, AMFT
In-Person Sessions:

Hermosa Beach, California

Teletherapy for Clients In:

California

When the hard times hit, do they hit you hard? Do the good times feel fleeting? Whether you are a teenager, young adult, or adult - the ups and downs of life can be terrifying and confusing to navigate. Maybe your teenager is feeling alone at...
Laura Lee Townsend
LMFT, LPCC 15
Teletherapy for Clients In:

California

YOU JUST WANT TO FEEL BETTER. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. You lash out at the people you love...
Ryan Moyher
MS, MA
In-Person Sessions:

Tustin, California

Teletherapy for Clients In:

California

I have a strong desire to support individuals and couples find relief from emotional distress and relationship challenges, while learning to cultivate balance and thrive. While everyone encounters difficulties in life, I firmly believe no one needs...
In-Person Sessions:

Rancho, California

I believe that for both adults and children alike, unless one truly understands what triggers them or pushes their buttons, the issues will continue to resurface and manifest in various, often disturbing ways, which may include continued behavioral...
Amanda Stemen
LCSW, MS
Teletherapy for Clients In:

California

During this incredibly uncertain time you may be feeling anxious, sad, angry, and confused. You might be isolated or suffering from too much togetherness. Important plans have been put on hold. You can't use your usual coping tools (going outside,...
Teletherapy for Clients In:

California

Are you struggling with Fear, Anxiety and Stress due to the Coronavirus and have concerns to go into therapy? If you have time during your day you have time for quality solution based therapy to deal with the current situation. As an innovator, Dr....
Ron Hall
LMFT
In-Person Sessions:

San Dimas, California

Want a very experienced Christian Therapist that has been in the field for 20 plus years? And one that is also a Trauma Treatment Specialist, Pastor, and a Board Certified Professional Christian Counselor? I am here to serve you in whatever way I...
Katya Kosarenko
LCSW, Sensorimotor Psychotherapist
In-Person Sessions:

Los Angeles, California

Katya Kosarenko, LCSW, is a licensed clinical social worker with expertise in PTSD, complex trauma, depression, anxiety, chronic illness, relationship issues and life transitions. She has a private practice in West LA, where she also provides...
Matthew Verdun
LMFT, CA BBS
In-Person Sessions:

Beverly Hills, California

I work with couples struggling with relationship problems, conflict, or communication and individuals overcoming stress and anxiety, depression, bipolar disorder, trauma, or some other life changing event, these include adolescents, adults, and...
Teletherapy for Clients In:

California

My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance....
In-Person Sessions:

Pasadena, CALIFORNIA

Teletherapy for Clients In:

California, Florida

Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting...
In-Person Sessions:

Santa Monica, California

Dr. Andrea Brandt is a marriage and family therapist located in Santa Monica California. Andrea brings over 40 years of clinical experience to the role of individual family therapist, couples counseling, group therapy and anger management...
Susan Clayton
MA, LMFT, LPCC
In-Person Sessions:

Los Angeles, California

I am passionate about helping my clients and I approach therapy with mindfulness, paying particular attention to the mind/body connection. We can make the conscious choice to learn and grow through our traumas, giving our lives deep meaning,...
Teletherapy for Clients In:

California

I am a marriage and family therapist from Southern California with 10 years of experience working in private practice. Throughout my career, I've worked in different settings with many populations, including providing treatment to clients with...
Jenna Samuels
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

When we get "stuck" in life, we can begin to feel lost and confused. My job is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, we will...
Michel Horvat
LMFT, MFC
In-Person Sessions:

Los Angeles, California

I am an interactive, creative, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to...
Marci Reiss
LCSW, DSW
In-Person Sessions:

Los Angeles, California

There are so many therapists out there, so how do you find the therapist that is right for you? It starts with expertise – who has the expertise to treat the conditions you find the most challenging? Most therapists can treat anxiety and...
Teletherapy for Clients In:

California

Do you need help managing anxiety, raising self esteem, or handling daily stress? I can help! My speciality is helping adult clients manage anxiety and stress using CBT, mindfulness, goal-setting and positive psychology techniques. Therapy and...
Teletherapy for Clients In:

California

I have been in private practice over 30 years and have many levels of training. I see individuals, couples, groups and many other combinations of people in the past , present and hopefully the future. I have successfully transferred my practice to...

An Overview of Mental Health in Upland, California

California, to people who don’t live there, is a utopia of sorts, characterized by white sandy beaches, oceanfront views, and models in bikinis walking the streets. Those who live in the Golden State, however, know better.

Upland is your traditional California town—not traditional as in Hollywood traditional, but traditional as in “real.” Instead of oceanfront views and white sandy beaches, Upland is characterized by desert, tumbleweeds, and unassuming homes of stucco. It’s a far cry from Beverly Hills and the boardwalks featured on shows like 90210.

As if taking its lack of California glam to heart, Upland is a fairly unlivable place to live. In terms of Amenities, Upland received an A+, but that is the only A it received. For cost of living, Upland received an F. At $62,369, the median household income in Upland is substantially greater than that of the nation, but the cost of living is a full eight percent higher than the national average. The median property value, which is $422,200, is a full 108 percent higher than the nation’s. The poverty rate is 15.6 percent.

Though lack of views and an extraordinary cost of living do not alone lead to mental health disorders, they don’t help. Below are additional factors that may lead to the area’s overall mental decline.

Factors That May Affect Upland’s Mental Health

As you may have gleaned from the above information, Upland is not an easy place to live based on the cost of living alone. The average price of a home, when compared with the median household income, is enough to give any normal person pause, if not a stress-induced heart attack. You may wonder though what other factors might contribute to a growing mental health concern in the area. Some factors are as follows:

  • Integration: More than 40 percent of Upland’s residents are Hispanic, and nearly one-third do not speak English. Cultural isolation may lead to depression and isolation.
  • Poverty: Approximately 15 percent of Upland residents live below the poverty line. Females between the ages of 25 and 44 are the most likely to be living in poverty. The fact that children between the ages of five and 14 are the next most likely to be living in poverty indicates that many women are raising children alone, in poverty. This can lead to depression, substance abuse, theft, and developmental issues.
  • HIV Diagnoses: Though there aren’t any official stats for Upland, San Bernardino reported approximately 208.4 HIV diagnoses per 100,000 individuals in 2017. Such a diagnosis can cause fear, anxiety, and depression. Chlamydia diagnoses were also extremely high, at 514.9. This is only slightly less than the county with the third-most number of diagnoses.
  • Veterans: With Camp Pendleton and Palm Desert not too far away, San Bernardino has a large number of veterans. Veterans often live with PTSD, social disorders, anxiety, and a host of other mental disorders that professionals are only just beginning to explore.

Each of these factors plays a role in Upland’s and San Bernardino County’s mental health crisis. However, it’s important to know that those who do live with mental health issues are not alone.

Mental Health is a Statewide Concern

According to one report, one in six adults living in California lives with a mental health disorder, while one in 20 lives with a serious mental illness that impacts their ability to go about their daily lives. Despite these outstanding numbers, many afflicted individuals continue to rely on emergency room departments and Medicaid for the mental health therapy they need. If individuals don’t have the means to pay out of pocket, which many Upland residents don’t, or if they do not have insurance—again, which most Upland residents don’t—individuals are either forced to cope with the disorder on their own or seek public health services.