Upland, California Therapists

Find a therapist in Upland , California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Upland to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Teletherapy for Clients In:

California

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual,...
Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
In-Person Sessions:

Santa Monica, California

Teletherapy for Clients In:

California

Sophie is a British citizen who moved to Los Angeles in 1995. After starting a family in 2002, she decided to return to school and complete her masters in clinical psychology. Five years later she became fully licensed as a marriage and family...
In-Person Sessions:

Newport Beach, California

Teletherapy for Clients In:

California

So you have a new baby. And it's nothing like you thought it would be. The sleepless nights, the frustrations around breastfeeding, and the general feeling of loss of control are just getting to you. You haven't showered in days, don't feel like...
In-Person Sessions:

Torrance, California

Alexandra Armas, MA, is a Licensed Marriage and Family Therapist #117071. Alexandra earned her Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. Additionally, she holds a Bachelor of...
Peter Robbins
LMFT, Ph.D.
In-Person Sessions:

Fullerton, California

Teletherapy for Clients In:

California

Dr. Robbins is the Emergency Room Marital Therapist. What does that mean? Dr. Robbins specializes in bringing couples back from the brink of divorce. The type of therapy needed for those who are seriously considering divorce is very different from...
Teletherapy for Clients In:

California

Are you ready for a change?? I'm here to help you. I have worked with people from all backgrounds and concerns. My specialties are managing stress, trauma recovery/healing, Grief and Loss/Bereavement and Victims of Crime. I also have worked with...
Catherine Ferrari
LMFT, LPCC
In-Person Sessions:

Corona, California

I specialize in individual, couples, family, and child therapy. I manage a private practice in Corona, California. I am able to help with a variety of issues that include trauma resolution, cancer support, parenting concerns, ADHD, behavioral...
Teletherapy for Clients In:

California

My name is Jaclyn Yuki Schlanger, and I am a Registered Associate Marriage and Family Therapist working for a private practice in Irvine, California. I was born and raised in Los Angeles, and am of half Asian and half European American heritage....
Teletherapy for Clients In:

California

Hi, I'm Natalie. I empower ambitious, creative millennials who are ready to walk through fear and transform limiting patterns to create the life, career and relationships of their dreams. Utilizing the best of Western psychology and Eastern...
Kathy Remeika
LMFT, Certified EMDR Therapist
In-Person Sessions:

Long Beach, California

Kathy Remeika, M.A., MFT is a Licensed Marriage and Family Therapist providing psychotherapy to individuals, couples, adolescents, and families in Long Beach, California. Her counseling specialties include helping clients find solutions to...
In-Person Sessions:

Glendale, California

Teletherapy for Clients In:

California

Please see my website to learn about me and my practice. www.kristincantella.com
Teletherapy for Clients In:

California

Lucy Cotter, LMFT is dedicated to Narrative Therapy and the power it gives clients to rewrite their own stories. From such challenges as relationship issues, life transitions or anxiety, Lucy brings many years of experience to helping clients...
In-Person Sessions:

Rancho, California

I believe that for both adults and children alike, unless one truly understands what triggers them or pushes their buttons, the issues will continue to resurface and manifest in various, often disturbing ways, which may include continued behavioral...
In-Person Sessions:

Manhattan Beach, California

My specialties include couples counseling, alcohol, drug, sex and love addiction, eating disorders, relationship issues, depression, sexual abuse,  and spiritual issues. I am extremely skilled at helping clients who have very difficult people in...
Christina Johnson
LMFT, Masters Degree
In-Person Sessions:

Huntington Beach, California

Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something...
Teletherapy for Clients In:

California

Do you need help managing anxiety, raising self esteem, or handling daily stress? I can help! My speciality is helping adult clients manage anxiety and stress using CBT, mindfulness, goal-setting and positive psychology techniques. Therapy and...
Patricia Emberley
LMFT, LPC, LMHC, LPC,
Teletherapy for Clients In:

California

Are you feeling that a relationship or your life is not going the way you want? You may have a clear awareness of why this is or you may not. Are you having difficulty with someone you work with? Are you having difficulty with someone you work...
Michel Horvat
LMFT, MFC
In-Person Sessions:

Los Angeles, California

I am an interactive, creative, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to...
In-Person Sessions:

Studio City, California

If you’re considering me as your therapist know that I’ve been working in the mental health since 2004 and was licensed as a therapist since 2007.  I’ve worked full-time in the field since that time providing individual, family and group...
Sabrina Fish
MA, AMFT
In-Person Sessions:

Hermosa Beach, California

Teletherapy for Clients In:

California

When the hard times hit, do they hit you hard? Do the good times feel fleeting? Whether you are a teenager, young adult, or adult - the ups and downs of life can be terrifying and confusing to navigate. Maybe your teenager is feeling alone at...
In-Person Sessions:

Tustin, California

Teletherapy for Clients In:

California

Warm, patient and eat to talk to therapist in the Tustin, California area. My experience and passion is working with individual and couples struggling with addiction, relationship issues and trauma.
Lisa Larsen
Psy.D.
Teletherapy for Clients In:

California

Lisa S. Larsen, PsyD is a licensed psychologist in Lancaster, California. She is in private practice providing psychotherapy and clinical hypnosis for children, adolescents and adults. Prior to working in private practice, she worked at Walden House...
Ryan Moyher
MS, MA
In-Person Sessions:

Tustin, California

Teletherapy for Clients In:

California

I have a strong desire to support individuals and couples find relief from emotional distress and relationship challenges, while learning to cultivate balance and thrive. While everyone encounters difficulties in life, I firmly believe no one needs...

An Overview of Mental Health in Upland, California

California, to people who don’t live there, is a utopia of sorts, characterized by white sandy beaches, oceanfront views and models in bikinis walking the streets. Those who live in the Golden State, however, know better.

Upland is your traditional California town—not traditional as in Hollywood traditional, but traditional as in “real.” Instead of oceanfront views and white sandy beaches, Upland is characterized by desert, tumbleweeds and unassuming homes of stucco. It’s a far cry from Beverly Hills and the boardwalks featured on shows like 90210.

As if taking its lack of California glam to heart, Upland is a fairly unlivable place to live.. In terms of Amenities, Upland received an A+, but that is the only A it received. For cost of living, Upland received an F. At $62,369, the median household income in Upland is substantially greater than that of the nation’s, but the cost of living is a full eight percent higher than the national average. The median property value, which is $422,200, is a full 108 percent higher than the nation’s. The poverty rate is 15.6 percent.

Though lack of views and an extraordinary cost of living do not alone lead to mental health disorders, they don’t help. Below are additional factors that may lead to the area’s overall mental decline.

Factors That May Affect Upland’s Mental Health

As you may have gleaned from the above information, Upland is not an easy place to live based on cost of living alone. The average price of a home, when compared with the median household income, is enough to give any normal person pause, if not a stress-induced heart attack. You may wonder though what other factors might contribute to a growing mental health concern in the area. Some factors are as follows:

  • Integration: More than 40 percent of Upland’s residents are Hispanic, and nearly one-third do not speak English. Cultural isolation may lead to depression and isolation.
  • Poverty: Approximately 15 percent of Upland residents live below the poverty line. Females between the ages of 25 and 44 are the most likely to be living in poverty. The fact that children between the ages of five and 14 are the next most likely to be living in poverty indicate that many women are raising children alone, in poverty. This can lead to depression, substance abuse, theft and developmental issues.
  • HIV Diagnoses: Though there aren’t any official stats for Upland, San Bernardino reported approximately 208.4 HIV diagnoses per 100,000 individuals in 2017. Such a diagnosis can cause fear, anxiety and depression. Chlamydia diagnoses were also extremely high, at 514.9. This is only slightly less than the county with the third-most number of diagnoses.
  • Veterans: With Camp Pendleton and Palm Desert not too far away, San Bernardino has a large number of veterans. Veterans often live with PTSD, social disorders, anxiety and a host of other mental disorders that professionals are only just beginning to explore.

Each of these factors play a role in Upland’s and San Bernardino County’s mental health crisis. However, it’s important to know that those who do live with mental health issues are not alone.

Mental Health is a Statewide Concern

According to one report, one in six adults living in California lives with a mental health disorder, while one in 20 lives with a serious mental illness that impacts their ability to go about their daily lives. Despite these outstanding numbers, many afflicted individuals continue to rely on emergency room departments and Medicaid for the mental health therapy they need. If individuals don’t have the means to pay out of pocket, which many Upland residents don’t, or if they do not have insurance—again, which most Upland residents don’t—individuals are either forced to cope with the disorder on their own or seek public health services.

Let E-Counseling Be Your Guide

If you’re one of many who is living with a mental illness and does not have the resources or access to quality mental health care, turn to E-Counseling’s directory. The directory includes the names and contact information of professional and compassionate therapists near you. Take the first step toward a happier and mentally healthy life – use E-Counseling’s directory to locate the care you need.