Upland, California Therapists

Find a therapist in Upland , California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Upland to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Teletherapy for Clients In:

California

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual,...
Peter Robbins
LMFT, Ph.D.
In-Person Sessions:

Fullerton, California

Teletherapy for Clients In:

California

Dr. Robbins is the Emergency Room Marital Therapist. What does that mean? Dr. Robbins specializes in bringing couples back from the brink of divorce. The type of therapy needed for those who are seriously considering divorce is very different from...
In-Person Sessions:

Irvine, California

Teletherapy for Clients In:

California

We all possess an innate ability to make healthy changes. No matter how distressing life stressors are, I believe that you can become more emotionally effective and take charge of your life! Backed by neuroscience on attachment and relationships, I...
Matthew Verdun
LMFT, CA BBS
In-Person Sessions:

Beverly Hills, California

I work with couples struggling with relationship problems, conflict, or communication and individuals overcoming stress and anxiety, depression, bipolar disorder, trauma, or some other life changing event, these include adolescents, adults, and...
Teletherapy for Clients In:

California

If you struggle with anxiety and want to find peace and confidence in your life, you have found the right therapist. I know the struggle all too well: frequent worrying, over thinking, difficulty sleeping, irritability, and self doubt. Maybe you...
Lisa Larsen
Psy.D.
Teletherapy for Clients In:

California

Lisa S. Larsen, PsyD is a licensed psychologist in Lancaster, California. She is in private practice providing psychotherapy and clinical hypnosis for children, adolescents and adults. Prior to working in private practice, she worked at Walden House...
Teletherapy for Clients In:

California, New York

Dr. Levine is one of the only Board-Certified Clinical Psychologists in Los Angeles/Beverly Hills. After a Ph.D. from Hofstra University in New York, he completed a 2-year Post-Doctoral Fellowship in Cognitive Behavior Therapy (CBT) at Temple...
Jan Covyeau
AMFT, MA
In-Person Sessions:

Irvine, California

Teletherapy for Clients In:

California

Do you find the relationships in your life lacking connection? Relationships can make life worth living or they can make your life challenging. Whether it is a marriage that isn't going well, a parent/child relationship that never seems to work or...
Kathy Remeika
LMFT, Certified EMDR Therapist
In-Person Sessions:

Long Beach, California

Kathy Remeika, M.A., MFT is a Licensed Marriage and Family Therapist providing psychotherapy to individuals, couples, adolescents, and families in Long Beach, California. Her counseling specialties include helping clients find solutions to...
In-Person Sessions:

Studio City, California

If you’re considering me as your therapist know that I’ve been working in the mental health since 2004 and was licensed as a therapist since 2007.  I’ve worked full-time in the field since that time providing individual, family and group...
Teletherapy for Clients In:

California

Do you need help managing anxiety, raising self esteem, or handling daily stress? I can help! My speciality is helping adult clients manage anxiety and stress using CBT, mindfulness, goal-setting and positive psychology techniques. Therapy and...
Teletherapy for Clients In:

California

Lucy Cotter, LMFT is dedicated to Narrative Therapy and the power it gives clients to rewrite their own stories. From such challenges as relationship issues, life transitions or anxiety, Lucy brings many years of experience to helping clients...
Teletherapy for Clients In:

California

Katie Vernoy is a Licensed Marriage and Family Therapist, with a Master’s degree in Clinical Psychology from California State University, Fullerton and a Bachelor’s Degree in Psychology and Theater from Occidental College in Los Angeles,...
Susan Clayton
MA, LMFT, LPCC
In-Person Sessions:

Los Angeles, California

I am passionate about helping my clients and I approach therapy with mindfulness, paying particular attention to the mind/body connection. We can make the conscious choice to learn and grow through our traumas, giving our lives deep meaning,...
In-Person Sessions:

Tustin, California

Teletherapy for Clients In:

California

Warm, patient and eat to talk to therapist in the Tustin, California area. My experience and passion is working with individual and couples struggling with addiction, relationship issues and trauma.
Su Lim
LMFT
Teletherapy for Clients In:

California

I specialize in the treatment of anxiety, stress management and insomnia, and how these can adversely affect your relationships and daily life. My style is interactive and direct, and I am passionate about helping clients work through areas where...
Andrew Amick
MA, AMFT
In-Person Sessions:

Valley Village, California

Teletherapy for Clients In:

California

I'm a grounded, compassionate, client-centered, and trauma-conscious therapist working with teens, adults in relationships, millennials, young & new parents, and poly-/non-monogamous adults. I draw from a range of styles, including psycho-dynamic...
Teletherapy for Clients In:

California

Hope, Healing, Resolution The struggle you are in today is developing the strength you need for tomorrow. Haven’t we all wondered at some point, “What went wrong…Why me…How on Earth did I get here?” A difficult child or teen, a sick loved...
Teletherapy for Clients In:

California

A few years ago, I left the money, the unlimited expense account and the world that was New York City corporate advertising. I was done helping brands, done supporting pocketbooks. ​I wanted to help others in a different and more personal way -...
Michelle King
LMFT, MA
In-Person Sessions:

Santa Monica, California

Teletherapy for Clients In:

California

Hi! I am a Licensed Marriage and Family Therapist specializing in trauma, addiction, relationships, and mood disorders, and I am a practitioner of EMDR therapy. Whatever you're facing, I can help you address underlying issues and deal with current...
In-Person Sessions:

Los Angeles, California

Teletherapy for Clients In:

California, Louisiana

I’m offering virtual therapy via phone, Skype, FaceTime, and Zoom so that you can feel safe while working with me. Reach out to me, or furnish your contact info so that I can reach out to you, and we can get you started on feeling better today. My...
In-Person Sessions:

Hermosa Beach, California

Teletherapy for Clients In:

California

Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized...
In-Person Sessions:

Los Angeles, California

After 25 years in the film industry as a film editor and composer, I went back to school, receiving a masters' degree in Clinical Psychology at Antioch University, Los Angeles. Following a three-year internship, I received my license as a Marriage...
Teletherapy for Clients In:

California, Minnesota

I specialize in Cognitive-Behavioral Therapy (CBT) for anxiety and OCD, including Pure O. I am passionate about the specialized form of CBT that I practice because it offers relief to patients who have been in other types of therapy for years...

An Overview of Mental Health in Upland, California

California, to people who don’t live there, is a utopia of sorts, characterized by white sandy beaches, oceanfront views and models in bikinis walking the streets. Those who live in the Golden State, however, know better.

Upland is your traditional California town—not traditional as in Hollywood traditional, but traditional as in “real.” Instead of oceanfront views and white sandy beaches, Upland is characterized by desert, tumbleweeds and unassuming homes of stucco. It’s a far cry from Beverly Hills and the boardwalks featured on shows like 90210.

As if taking its lack of California glam to heart, Upland is a fairly unlivable place to live.. In terms of Amenities, Upland received an A+, but that is the only A it received. For cost of living, Upland received an F. At $62,369, the median household income in Upland is substantially greater than that of the nation’s, but the cost of living is a full eight percent higher than the national average. The median property value, which is $422,200, is a full 108 percent higher than the nation’s. The poverty rate is 15.6 percent.

Though lack of views and an extraordinary cost of living do not alone lead to mental health disorders, they don’t help. Below are additional factors that may lead to the area’s overall mental decline.

Factors That May Affect Upland’s Mental Health

As you may have gleaned from the above information, Upland is not an easy place to live based on cost of living alone. The average price of a home, when compared with the median household income, is enough to give any normal person pause, if not a stress-induced heart attack. You may wonder though what other factors might contribute to a growing mental health concern in the area. Some factors are as follows:

  • Integration: More than 40 percent of Upland’s residents are Hispanic, and nearly one-third do not speak English. Cultural isolation may lead to depression and isolation.
  • Poverty: Approximately 15 percent of Upland residents live below the poverty line. Females between the ages of 25 and 44 are the most likely to be living in poverty. The fact that children between the ages of five and 14 are the next most likely to be living in poverty indicate that many women are raising children alone, in poverty. This can lead to depression, substance abuse, theft and developmental issues.
  • HIV Diagnoses: Though there aren’t any official stats for Upland, San Bernardino reported approximately 208.4 HIV diagnoses per 100,000 individuals in 2017. Such a diagnosis can cause fear, anxiety and depression. Chlamydia diagnoses were also extremely high, at 514.9. This is only slightly less than the county with the third-most number of diagnoses.
  • Veterans: With Camp Pendleton and Palm Desert not too far away, San Bernardino has a large number of veterans. Veterans often live with PTSD, social disorders, anxiety and a host of other mental disorders that professionals are only just beginning to explore.

Each of these factors play a role in Upland’s and San Bernardino County’s mental health crisis. However, it’s important to know that those who do live with mental health issues are not alone.

Mental Health is a Statewide Concern

According to one report, one in six adults living in California lives with a mental health disorder, while one in 20 lives with a serious mental illness that impacts their ability to go about their daily lives. Despite these outstanding numbers, many afflicted individuals continue to rely on emergency room departments and Medicaid for the mental health therapy they need. If individuals don’t have the means to pay out of pocket, which many Upland residents don’t, or if they do not have insurance—again, which most Upland residents don’t—individuals are either forced to cope with the disorder on their own or seek public health services.

Let E-Counseling Be Your Guide

If you’re one of many who is living with a mental illness and does not have the resources or access to quality mental health care, turn to E-Counseling’s directory. The directory includes the names and contact information of professional and compassionate therapists near you. Take the first step toward a happier and mentally healthy life – use E-Counseling’s directory to locate the care you need.