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I provide online therapy to make sessions work for you! It's hard to find time to take care of yourself. The stress of all the everyday things that go on - work, family, appointments, etc. When you get a moment to breathe, you feel guilty and wonder if you deserve to take time for yourself. When I work with clients, I find that those who want to learn to manage their anxiety or depression, especially those who have had bariatric surgery or are managing chronic illnesses, feel unheard and overwhelmed because the support they need just doesn't seem to be there. It can be hard to feel understood when you feel alone in your journey.
You deserve a safe space where you have a voice and finally feel heard. Whether you are managing a chronic illness, emotional eating or trying to find your identity, a ton of emotions can come up that deserve to be supported. Surprised to hear that? Don't be! I had bariatric surgery in 2005 and have been a chronic illness warrior since 2012. I understand!
I have a passion for helping others take back control of their lives. We do so much every day that taking care of ourselves feels impossible! Online therapy offers you the opportunity to work with me from your own home, from work, or anywhere else you feel comfortable. Health issues, transportation or any other obstacles don't have to prevent healing!