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Aloha and thank you for your interest. I'm a Marriage & Family Therapist offering individual and couples therapy. I'm here to help you address anything in your life that keeps you from living happy and fulfilled. Too often relationship difficulties, trauma and symptoms of anxiety and depression can be overwhelming and hard to manage. I am versed in a variety of theories and techniques to help you overcome these challenges, gain new perspectives and develop sustainable communication and relationship skills. I love what I do and would look forward to collaborating with you to reach your goals.
My style of therapy is compassionate and collaborative and will be tailored to meet your needs. I offer a comfortable environment to explore and understand what you need to thrive. I draw on evidenced-based theories to guide you and offer education to develop the skills you need to grow.
I have worked as a Marriage & Family Therapist since 2008 and in private practice with individuals and couples since 2012. Based on the North Shore, I have had the pleasure of working with both the local and military populations. I am trained in a variety of treatment modalities including EMDR and Gottman Method Couples Therapy.