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I enjoy empowering the individuals that I work with to help them make a decision in the direction they would like to see their life go. Through several Cognitive Behavior Techniques, we are able to discover faulty cognitive patterns that may or may not have lead to automatic negative thoughts (ANTS). As we discover those faulty cognitive thinking patterns, we are able to help individuals reframe negative thought patterns to help relieve symptoms of depression, anxiety, and raise self esteem.
I also offer Christian Counseling based upon Biblical Principals to help guide sessions. I specialize in individuals with addictions, depression, PTSD, anxiety, grief and loss, and trauma. I offer telehealth counseling as well.
If depression, addictions, grief and loss, or any other issue that is affecting your life, please reach out to me and we can set up an appointment to help rebuild and strengthen your life.