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“Girl, you got it all together!” That’s what they say. But inside you’re falling apart because you feel so stuck and unhappy. You no longer connect with the person that others see on the outside, because you’re paralyzed on the inside. So instead you go through your days wearing a mask, feeling like a failure, stressed & overwhelmed, and/or battling feelings of unworthiness or not being enough. You find yourself asking, “When is life REALLY going to begin for me?”
As a licensed therapist bringing you 23+ years of experience in the behavioral health field and 9+ year of experience in private practice, I empower Millennial Women and Gen-Xers who are struggling with sadness, anxiety, and or/stress. These women are motivated but unsure as to how to cope. My approach is warm, interactive, and collaborative. During our time together, I will provide you with the tools that best fit you and can assist you in moving into a more fulfilling life.
Your journey begins when you make the first step!