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In working with children, teenagers, and adults, I have found that peoples' unique qualities play a critical role in helping them acknowledge, implement, & sustain their own coping abilities. As a therapist, my mission is to help facilitate growth & navigation of challenges in a manner that allows clients to feel authentic, capable & safe. I specialize in working with teens, adolescents, & adults to address issues related to Anxiety, Depression, Autism Spectrum Disorder, ADHD, self esteem, & stress management. Especially during these uncertain times, my goal is to support you through your most accessible and empowering means.
I use client-centered interventions that are often influenced by evidence-based practices including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, & Relational Psychotherapy. I also recognize there are team members whose involvement can be critical to children's success, & as such encourage frequent communication with parents & caregivers.
No matter the circumstances that bring you to counseling, I am to convey trust, acceptance, and hope throughout the therapy process. If you're looking for support for yourself or your child, you can call me to schedule a brief, free phone consultation.