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Are you suffering from chronic worry and stress? Is your mind racing with worries about the future or past? I can help you with those uncomfortable feelings of anxiety. Chronic worry is a problem that can cause uncomfortable feelings in the body, even physical symptoms such as headaches, stomaches or insomnia. Therapy can be a great way at developing a new approach to your struggle with chronic worry and low mood. I utilize a holistic approach to assist people in finding peace in their lives in the present moment despite the stressors beyond your control.
My therapy approach is one of empathy and non-judgment while helping you to understand your symptoms better. My goal is to work toward fulfillment in your life. In addition to being an expert in anxiety I specialize in maternal mental health including pregnancy, postpartum, loss, and infertility. I am also an experienced couples therapist trained in evidence based treatment for couples.
Call me for a free 15 min phone consultation. Due to not accepting insurance, you benefit from complete confidentially as no documentation and diagnosis is sent to any third party. If you have insurance with 'out of network' benefits you can submit for reimbursement for sessions.
New affordable group therapy available, $50 a session. Current groups: Women with Anxiety & Support Group for Local Moms.
Secure video therapy also available from the comforts of your home.