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Hello, I'm presently a behavioral psychotherapist (in private practice) that mainly serves individual men/women involving emotional concerns. These include depression, anxiety, negative thoughts, trauma, self-care, stress, coping skills, self-esteem, life transitions, grief, relationship and communication problems. My approaches consist mainly of CBT, person centered, solution focused, trauma informed care, and psychoeducation. I structure sessions based on building trust and rapport with an individual regarding their strengths, goals, and healthy strategies to fulfill the therapeutic alliance.