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Are you struggling with family and/or relationship issues? Do you suffer with anxiety and fear around life's decisions? When life becomes overwhelming, making a decision about where to find help should not add to the burden. Your success in therapy, often times depends on the right counseling relationship. So before you commit to any one therapist, talk to several. Because I feel strongly that the relationship is fundamental, I provide new clients with an introductory phone conversation so you can feel comfortable with your choice and then you can truly begin the work toward healing and finding joy again in your life.
I work with individuals, both men and women, couples and families who need help addressing the negative thoughts and uncomfortable emotions that result in unwanted behaviors. Together we address belief systems that are faulty, resulting in unwanted responses.I am solution focused in my practice because most clients want to start feeling better now.
Although I specialize in women's issues especially around relationships and life transitions, I also work with single men who are also struggling in the relationship area. Additionally, I work with couples who are experiencing relationship breakdown due to lifestyle changes and/or the breakdown of family harmony.