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My goal as your counselor is to help you figure out where your life can be improved, identify what changes you’re willing and ready to make, and provide guidance and support during that process. I believe that my clients are at the wheel and I am providing the navigation.
My primary specialties include treating depression, anxiety, and relationship issues, as well as a military-related challenges (e.g., military-specific trauma, PCS, reintegration). I have additional expertise with ADHD, autism spectrum disorders, behavioral concerns, gender identity exploration, and trauma/PTSD.
You will always be welcomed and provided with a safe space to work on your goals, without a fear of judgment or lack of privacy. Our therapy together is a collaborative process, where we blend support and encouragement with action and behavioral change.