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I believe we all have the ability to change and grow. Without support and coping skills, life and its stressors can get in the way of, rather than enhance personal growth. When that happens, we often begin to compare ourselves to others, fear change and challenges, experience unrewarding relationships, numb our emotions, and most painful of all, begin to believe that we are alone in our struggles. You don't have to struggle alone. In our work together, I will help you discover and explore your true self and look clearly at your life, and its challenges and opportunities.
I have worked in the field of behavioral health for over twenty years, and have extensive experience with codependency, addictions, trauma, and mood disorders and other behavioral health issues.