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I strive to empower individuals and help others achieve their goals through insight and developing personal strengths. I believe developing healthy relationships, finding life balance, and restoring an individual's inner world is vital in establishing one's overall well-being. Everyone goes through challenges and hardships in life. I respect how difficult it is to ask for help and receive support during these times. Building a therapeutic rapport, creating a safe place in the counseling process, and respecting every individual's life journey is important to me.
I have been providing counseling services to adults and young adults for over 10 years. I spent the beginning of my career working in a University setting working with college students and currently work in a private practice. Some of the many issues and populations I work with include anxiety, depression, relationship concerns, loss and grief, self-esteem and identity issues, phase of life concerns, abuse issues, and the LGBTQ+ population.
Providing quality services is of paramount importance. Finding the "right fit" in therapy is also important. If I am not the best fit for you then I will provide a referral to best meet your needs!